How many people don't wear specs or lens or not wearing any type of eyesight improving instrument? Put like if u dont wear PS:I am also one of those who dont wear!!!
Thank you so much
Postive comment dekhkar maine (23/06/24) se start kar raha hu 1 month baad batunga kya improvement aya hai
Anyone having headache when doing it for the first time?
Just what I needed
O my god! I did really feel better by doing this. Thank you so much dear
I went to get an eye exam and they prescribed me glasses because my eyes had been feeling so fatigued and i wasn't able to focus my eyes. i did this 3 times and when it was time to pick up my glasses i didn't even need them anymore! thank you so much for this website. i think i was dealing with an eye strain from too much usage of my digitals. but another part of me think it was my brain and overthinking! calm your mind guys and think of the positivity in your life! remember this can be minor, and there is a solution for eye problems!!
All this exercise would help in glucoma vision or not please replay
This is probably better than wearing glasses anyway. I had mine for about half a year, i don't do exercises, and stare at a computer screen for most of my day. I can already notice my eyes becoming worse. Text on my monitor is blurry again. Makes you wonder why doctors never inform you about bad habits and exercises.
Doing this daily along with candle or sun gazing is really helping my eyes
The excercise is walking to the doctor to laser your eyes... boom
Mera - 8 ka chshma lga hai please help me
I am doing this exercise from two days and my current power is _9.25 in left and in right _8.88 and my age is 17 I update after 21 days
My eye sight is getting worse, so I'm trying this
Try using negative number glasses eg if your eyesight is -5.0 get -2.5 and so on, and everymonth get a new weaker set
Started on 15 june 2024 L. Eye : -0.75 R. Eye : -1.5 Day 1 : Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 : Day 15 : Day 16 : Day 17 :
Shpuld i do tye exercises without or with glases?
Using mobile less will help too
Thank you
Who else was blinking along with the beat? Just me? K
How to move our eye tell me plz
EyeCare at exercise no.4: close your eyes for a second then I woke up at morning
I have nearsightedness, I've been doing this for 3 months now and I dont see any improvement
How to improve your eyesight , turn of your f&cling phone and go outside and do what we all used to do
Done the most imp exercise
Remember that we have to treat it like any other exercise. Rest days should be taken and minor pain at the start should be considered. Also eat lots of carrots
Thank you so much for sharing this website its help
IT WORKS
Day 5
Vry vry nice exercise
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Yes it's really working my number was -2.50 now after 1 month it is -1. 50 thanks for this website
This great, thanks now I feel sleepy too this also great for my hard to sleep problem
Day 1- my eyes are feeling relaxed Day 2- i can see a Lil difference Day 3- yayy i did it 3 days continuously day 4 - i forgot to do it day 5- i did it , i dont seee much effect but ok day 6 - i do see a difference
Thanks
Creating a 100 day streak of doing these eye excericse Day 1 [20 feb 2024] - Done Day 2 [21 feb 2024] - Done Day 3 [22 feb 2024] - Done(3) Day 4 [23 feb 2024] - Done (3) Day 5 [24 feb 2024] - Done (3)
I have started doing these exercises from today , and i feel really very gqood after doing these exercises . I wil definitely share results with u
This is making my eyes wet on the very first day Is this common to all or am I the only one? Will this get smooth after few days?
Is it supposed to pain while doing?
Thanx
I havd been doing this exercise for almost 2 months and my eyesight improved. It was 4.5 now it is 3.5
I am feeling relaxed after following these.. no more eye pain.. And eyes feel cool
While doing these exercises sometimes my left eye hurts and my forehead as well . Is this happen to everyone?
رائع
Hi, thank you for this website, should this be done on an empty stomach or can it be done anyways at any time?
I have been doing this for the last 5 days... My left eye power is -0.25 and right eye -0.5... I haven't gone for another eye check up yet but I have myself seen alot of changes and I am glad it helped me. Care for your eyes guys
Can you put a website on how to invoke third eye.
Thank you for the information. This really helps!
I got a question, do I take off my glasses when I'm doing these exercises?
Excellent website — important reminder on eye health in a website that was fun to watch ;0
I feel sleepy while during this eye exercise
My eyes are very tired from looking at screens too much and this exercise, which I just completed for the first time, gave me some instant relief. Thank you for sharing this!
I thought this was about exercising the actual lenses , instead it just exercices the muscles for movement. Some of us can actually focus and defocus at will, and maybe with practice everyone else. I thought this was a routine for that
Mera power -7 h to yeh exercise krne se mera power kam hoga
Doing this everyday for 2 weeks! (Honest results) Btw I am starting to manage a healthy eye sight diet today Day 1: I noticed that it seems like it's not a waste of time and it's easy
Who noticed that these were there in indian yogasanas
I think it's good ️
How to get a sweaty face faster??
Thanks a lot.. within first 5 minutes itself I am feeling very relaxed and my eye sight much better than before.
When i was little my cousin and i watched this website and followed the steps i didn't have glasses back then so I did not need this exercise and forgotten it now today i have 2.5 prescription and i really need exercise because wearing glasses becoming annoying for me
I have -5.25 what should I do
Honestly, only watched the last minute to see conclusion. My family had several optometrists, so I grew up learning about eyesight, problems, and solutions. I'll only make two observations based on what I remember about this topic. 60% of americ
This marvelous
Hello! Could you please tell if I have to do these eye exercises with or without glasses?
Thankyou
Result to dikhta hai Bhai pichle 25 days se karraha hu bena chasme ki thoda thoda pehle blue dikhta ta ab vo clear dikhra hai tq
Love these enjoyable xcercises. Great pass times.and maybe some health benefits.
I am presbyopic. Will it work for me? Thank you
O my god! I did really feel better by doing this. Thank you so much dear