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EyesCare Forum

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My parents are basically bullying me because my eyesight is horrible and im very sad right now so i hope this helps

In how many days will the results be visible

Do this exercise with or without wearing spex??

Can squint eye (exotropia) be correct with this excercise?

Should i these exercises with glasses?

Me who does the first exercise every second of my life because of how weak my eyes are:

Does it works for Dry eyes?

I train with the weights

You should know, that there is a kind of “shock” in your vision because of lots of reasons, like tiredness, weather, evening, diet, mood, sleeping… and the best way to check your vision is to do it in the weekend morning, after good sleeping and in a good mood. “Shock” can be as high as -1

Bro I am here to support you:keep going;keep growing️

I had no number but i was doing this exercise i can see more clear

Thanks bro

I've started from today.. Day 1

How many times should we do this exercise in a day?

Thank you so much sir. I have started from today. Love u and Subah Tai from Indore

15 days challenge Today's date 2 July 2024 Day 1 : Day 2 : Day 3 : Update on 16 July 2024 :

Never heard a worse German accent lmaoo

I have been doing my eye exercises for last 20 years . I am 65 and don't need glasses yet It works.

I notice this a lot. It's really just your environment and how you use your eye most of the time. At home using my devices, I see that my eyes get accustomed to short-medium distances better. At school where I can see very far, my eyes get accustomed to medium-far distances better. Since I have very myopic eyes, I notice this change much more.

Dude i just want to see EyeCare 's face

I have started doing it today and having done it first time i feel a little energy in my eyes but now i will perform it regularly and the most important thing is to have trust in this.

“Remember to do the exercise real slowly” Meanhile: “One two three four five” in two seconds

It's work

Systematic and easy to follow. Thank you

Very good exersize my eyes are fine in 6 years

Pov: you don't wanna wear glasses at school so you're doing these exercises

I've tried before when im in high school (2016-2018), from -1 to -0,50 but after pandemic my eyes getting worse to -1.5... now idk i only wear glasses when playing computer or riding my motocycle, now my sight with glasses is blur too but my now i don't need glasses anymore to play computer (±30cm distance from my computer to my eyes & my screen is 24")

Why did you change the music??

No improvement in my vision even after doing this exercise for 3 weeks

Heyy I'm gonna try this today I fourteen with rising miopia I currently don't know my graduation, but I'll find out and give you updates

My -9.25 astigmatism enters the chat

Hey public I have a suggestion for you all: The people who are doing these exercises if they have large number of spec's then they should do it for 42 days and not 21days .

We have to do these exercises without glasses? Please reply fast

Can it be done in some other time other than morning? Before sleep? Pls suggest

I have one question - Should I use my glasses with power after the excercises ?

Day4

It really worked for me. Thanks for making this website for people like us

Bro mines -3.50

I broke my glasses today and I was crying so much, I was so scared people would look at me weirdly since people with glasses look very different when they take it off

Eye training cannot "heal" short- or farsightedness.

Who is trying this exercise while driving ?

I am doing these excercises from 5 days and i feel better today will update in a few days

It's the 4 day I am practicing this, I really wanted such a website from you guys, as I trust you, I know 4days is not a long time, but just to share, my eyes does not feel itchy now, And while working it doesn't hurt much as it did earlier. Thank you so much for this website.

PIN HOLE GLASSES - FIRST TIME HEARING

Get positive effect during...watch & exercies

Its works really

Real fact about eyes. Screens do not affect eye sight. Althought being indoors can, as our eye need sunlight for our brain to produce more dopamine which helps whith eye growth

Super I improved my vision

I reduced my number by 0.75 thankyou EyeCare team. Will update now after 21 days P.s i only did these exercises

I have -5.25 in Right & -4.5 in Left eye

Starting- 2 November 2022 Results-2 December 2022

Definitely going to try this for the next month!!. I hope it reduces my power of lens..

Thank you brightside for doing this, it helped be a lot!

Summary: Exercise 1: blink for "1 minute Exercise 2: rotate your head while starting ahead "1 minute Exercise 3: rotate your eyes and don't move your head " 1 minute Exercise 4: look right and left "30 sec Exercise 5: look up and down "30 sec Exercise 6: close your eyes and relax "30 sec Exercise 7: move your gaze in different direction "1 minute Exercise 8: close and open your eyes for 5 second repeat for 30 sec Exercise 9: push against your Temples " 1 minute Exercise 10: draw geometrical figures with your gaze and numbers "30 sec Exercise 11: move your eyes up and down " 1 minute Exercise 12: strethen your eyes close , middle and far (repeat for 10 times)

Will this exersise help for phriperal eye sight

Useless doesn't work

The younger the person is the faster it cures or is it same for all age?

I tried this excercise for two weeks each day and it made my vision worse I started get cloudy vision during my day and my eyes started hurting more frequently just because something works for other people does not mean it always works for you stay safe and don’t believe everything on the internet

My eyes actually feel more relaxed after doing the exercises. Cool. Thanks.

I have started from 12th of May 2024, my Right sight no.is. - 2..lets see..

One like=one push up. Try me

Bhaiya ji aapko kaise pata tha ki ayisa kuch hota hai.

Very thankful to you sir.. Hope this works for all..may god give healthy eyesight to all

Can we do these exercise twice a day?

I was having -6.25 in my left eye before I started similar exercises, after 7 days my left eye sight improved by -0.5D. Now it is -5.75. Give it a shot guys, it works

I am now blind

Thanks! I think mine become a lil bit clear or something. But it definitely work

Can you assure the that this actually work for teens……This is a growing age so it may increase…..And I did realise that some eyes like mine are very sensitive……no side effects right?

Exercise no 11: Close your Google.

Is this for fareyesight??