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EyesCare Forum

💬 4873 comments

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Wow this website improved my eyesight ya I'm the the 10 year old who wears a circle glasses

Just what I need. Will perform these daily as part of my general exercises. Thank you very much. I think I gave dry eye syndrome. My eyes feel clearer and more relaxed after doing the 10 exercises with you

Day1- Day2-

Does eyesight continue to improve forever if you do exercises or it has a maximum amount of improvement you can do?

How many times in a day we need to do this exercise

Bro believe me it works 100% this exercise i started 3 months ago today I checked my vision and i shocked before it was -1.75L and -1.50R after doing this exercise it reduced to -1.25 in both the eyes i will do this exercise untill i get my 20/20 vision back

0.38 (ex 1)gaze into darkness 1.29. (ex 2) side to side 5times. 2.44 (ex 3)up and down.5times 3 cycles. 3.57 (ex 4) Diagnoly 5 ,3cycles.5.21 .(ex 5) clockwise 5 ,anti clockwise 5 .3cycles. 6.44 (ex 6)near and far focus 5 times 3 cycles.7.57 (ex 7) concentration 1. 9.26(ex 8) concentration 2. 10.25 (ex 9) massage 1 , 10 times. 11.33 ( ex 10). Massage 2.

1:21 that was smooth

Going to start this exercise from today hope so soon I will get better results

Just like most people here, I'm trying this with the hope that it'll reduce my eyesight, but honestly guys, even if it doesn't, it'll certainly prevent it from getting worse, so everybody should do it.

No i saved you

Thank You so much....

How many days do this exercise?

Without exercise just by reading comments my eyesight is getting better

We have to do these exercises with specs or without tell us most imp

Ive supplements. He was constantly saying your power is increasing year by year.

Exercise krte huye 10 din ho gya pr koi difference nhi dikh raha .

Felt sleepy after doing this

Bro, nice explained

Very very very very very very very very very very very very very THANKS Brother .

Today 1month 3 days have completed but can't judge whether its improving or not Let see how more days it will take to improve mhh vision For now my vision is -2.5

Also! Don't forget about one hour rest without gabgets after work! (I recommend 1 hour before sleeping too)

Let me motivated myself Day 1)

Mera power -7 h to yeh exercise krne se mera power kam hoga

I will do this exercise for 2 months regularly and will tell you honest results

Great exercise!!!!!

It's truly work in 21 days slowly slowly its my own experience. Thanks sir

EyeCare: "CLOSE YOUR EYES AND RELAX" ME: "ISNT THAT CALLED SLEEPING??!!" —”—

Does it helpfully for eyes floaters? ?

Sir Puri din mein kitni bar yeh sare exercise krna hein?

I cure my two diseases frm sun bathing and 16 hrs fasting. Doctor said earlier in one of the disease that u have to life with this itz cannot be cure... Thanku EyeCare ...

I can't bay this glasses so i can without glasses then thats work or not...???

It really helps thanks

I'm doing the exercises everyday I started yesterday and I'm doing it again today thank you

Very helpful website i will try this.how many time a day and what time is do . Please reply to me thank you.

Thank you so much sir for the website. It's been 9 days since I've started doing the exercise. I do it twice a day and my sight has been improved significantly. Love from Nepal.

Who else is scared to tell there parents!?

Thank you! I need this. I've been searching for eye exercise.

Guys DO NOT DO THE Blinking one it can turn into a habit and you may get the tick

#Day 1

Bro my eye power is -3.0

Nice website

Mere right aankh me thoda sa blur dikhta tha, but mene apni aakhon ko thoda time diya aur screen se thoda dur rehne laga, 1 saal laga us blurry vision ko theek hone me, lekin theek ho gaya, mai jhut nahi bol raha hu, ma kasam, thik ho gaya hai... It's possible, don't loose hope

Explain in Telugu

Any student hete

I have covered three days let c...what happen after month

Super

Wow! Effective

Very good point

I stopped wearing specks following this routine but my one eye no increased by 0.5

The first exercise made my eyes hurt even more.

I am starting again Pahle 40 din se jyada kar chuka hoon kucj benefits tha Par bich me chor diya maine Isiliye ab dubara se kar rha hoon

I hope this will works I need to join Navy

10 months today, you must be 20/20 by now.

If it works I'll edit my comment and I start these exercises from yesterday Let's see it works or not.!!

If the eye doctor said that I have to use my glasses all day every day or my sight would get worse, should I not wear my glasses ever while doing these excercises and the whole day aswell? is the doctor just lying for me to be dependant on my glasses?

Day 7

I don't have any spherical power, but I have cylindrical power... Does it work on that too?? Fyi, my astigmatism is there since my childhood, probably since birth

02:02 its risky too and many side effects which your doctor won't talk much about and you will be f... for life

Sir how many times we have to do these exercises

I'm stating this excercise now 14/06/2024 and i will updated my result on 14/07/2024 now my eye power is left (-3.00) and right ( -0.75)

At which time this exercise is beneficial for us

Shared and added to my browser. thanks so much for this content! v. helpful. every little bit helps us remain as independent as possible for those not lucky enough to get to the doc immediately after stroke starts.

Sir iss exercise ko morning or night dono time kr skte h kya..??????????

Eyeflu hone ke baad bhi dard me ye exercises kr rha hu, iss ummeed mein ki mai bhi nda medical pass kr saku

Day1 -

I know that the half of the people were exercising while watching the website especially me

It's so surreal to wonder if my eyes could ever be great. I've had short-sightedness since very young childhood which I've always believed to be genetic. Definitely curious to try!

Any other way without the pinhole glasses

Good