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EyesCare Forum

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Thank you thank you thank you EyeCare. You are my life savior

Thank you i do these exercises often

Did anyone else's eyes got water during these exersises?

Can we blink in between exercises?

Started from 22/10/23 Day 13

Starting streak of 100 daysss from 1 june. 1 june 2 june 3 june 4 june 5 june 6 june 8 june 11 june 12 june 13 june 15 june 18 june 19 june

I have to be doing them right because my eyes are healing.

Awesome explaination technique... Crystal clear voice.. Amazing 5 steps... Salute to you for so kind efforts...

I can't believe this really works my eyes have improved from -3.75 to -2.25 within 6 months thank a lot

Kya is eye exercise se glucoma thik ho sakta h

I just came across this website. I am going to try this exercise. Thanks for sharing.

So now how can I exercise my hair on head so they stop falling, I'm getting old and bald xD

Is is normal for eyes to hurt after these execercises? Just want to make sure I'm doing it right

-0,25 is not a considerable number. Every organ has different performances time to time. This doesn't seem to be convincing; myopia is caused by eye and skull shape. Therefore moving your eye and head wouldn't do any improvement on eyeball shape. And don't get me started on those fancy glasses. :D

Anyone here.. is this really work..?

My eyes power in –1.00 if this eye exercise works then my eyes power will be 0.75 I am doing this from today and continue till 21 may As doctor said that I need a check after 3 months I will update what ever the results are Take care

I'm leaving comment here..... And I'm starting this exercise from today 19th of May 2023 Remind me after 1 one month, i will share my one month experience of taking this exercise Stay tuned

Starting this today 25 march 2024, I will update this comment every Day. LET’S G0 Day 1 25 march Day 2 26 march Day 3 27 march Day 4 28 march Day 5 29 march Day 6 30 march Day 7 31 march Day 8 1 april Day 9 2 april

Sir had Problem of Retina swelling but it's better. But 2 small dots not remove in Retina. Plz suggest any exercise

This is making my eyes wet on the very first day Is this common to all or am I the only one? Will this get smooth after few days?

THANKYOU ......,YES IT WORKS

I have really bad eyesight and use my glasses all the time. -5.75 i think and -7.. so since today i will eat half a carrot and do these excercises and take off my glasses everyday for like 30 min (?) or whatever how long I can cuz I never take them off oops. I don't think they will improve but it's good for your eyes and nothing is impossible :) Day 1: While doing the exercises my eyes felt a bit stiff / dry but when i finished and was doing things without glasses my eyes felt really good. [I also eat half a carrot.]

Going to follow this everyday Currently I have -3.5 -left eye And -3 -right eye

Day 1 - No Change. Day 2 - No Change. Day 3 - Little bit of Change. Day 4 - 2x of Day 3! Impressive Day 5 - Same as Day 4 (Same no improvement).

Mere eyes k nervous. Dry. H. Life tym. Blurr. Rhega. Doctor n bola. Ky is excrise. K performance krke. M kch improve hone k possibility ho sakti h ky

Should I take off my prescription glasses while doing these exercises? Thanks in advance for

Alright I m starting this from Tomorrow Lets see the result i will drop my experience here... like this comment so that whenever the notification come i will give my experience

Magnificent! Exercises like this also helped me get rid of my issues with vertigo!

Day 16

Pl suggest remedy for dry eye

8 august

Verynice

I just now found this makes me wish I never sat so close in front of a tv back then when I was growing up I hope these exercises help improve my vision more cause the last time I went to the eye doctor they told me I had to see a glaucoma specialist, I don't want to go blind completely

140 Days Challenge Day1 [27 Dec 2023] -- Done

I have very bad eyesight, with -7.5 in both eyes. I started doing these exercises six months ago. I did these exercises almost daily, and started having triphala water in the mornings. After a few months when I went for my eye check up, the doctor was surprised that my eyesight had improved by .5! Thank you EyeCare! And it’s a long and slow process of improvement, but worth continuing.

These eye exercises actually relieve stress & anxiety, at least for me it does

Thank you for these exercises

Day 1 eyes feel calm a bit Day2 its hard to do eye rolling exercise Day 3 i feel stiffness in my eyes Day4 it was so relaxing today i feel good Day 5 no change not even a minor change but relaxing Day 6 it can make your eyes watery no change but relaxing Day 7 relaxing Day 8 done no change Day 9 done no change Day 10 done Day 11 done Day 12 done

Thankyou so much EyeCare bhai i am doing this exercise from 6days i have seen a little difference thankyou

I have cylindrical power -3.5 can I do these exercises??

I did the exercises while watching the website and it’s works for me Alhumdulillah

Thanks for this...much needed step by step guide...Cheers to EyeCare!!!

I just love it. Great improvement in first attempt. Thank You ️

If number four helps with your vision, I should have perfect vision by now. I usually close my eyes for around 7 to 8 hours during sleep. That one is a bit silly

Ok I am gonna start today... Will update y'all everyday DAY 1:no difference DAY 2:no difference Day 3:no difference Day 4:no difference but after doing the exercises my eyes feel releaxed Day 5,6,7:no difference Day 8,9:i skipped.... Sorry Day 10,11,12,13,14:i did it but my vision is still the same.. Idk but my left eye vision became more blurry.. I don't want my power to increase even more.. I'll keep on giving ya updates

Can it work for -5 eyes

Today I tried it and I got relieved from all the eye strain

5 saal pehle mere behan ko eye operation karne ke liye doctor ne keh diya tha kyuki unki aakhe dhera rhi thi par un doctor ne ye exercise bhi recommend ki thi or kuch hi mahino me unki akho ke dhera pan khatam ho gya aur unhe operation bhi nhi krwana pada.. I know so many people thought it's fake but with very happily i can say it's trueee

Right might be a silly question but o u do need exercises with your glasses on or off ?

Hey guys I am starting this from 10 Nov 2023,I have -4.8 in my right eye and -4.25 in my left eye..I will be updating everyweek.

Online school worsened my eye vision

Starting this exercise todayy. Will update after 7 days! Stay tuneddd

These exercises helped me a lot.thank you so much

I have been doing it for 5 months and my eyepower has decreased from 2.5 to 1.75

Do these exercises cure myopia (nearsightedness)?

After finishing exercise shall we wear eye glasses???

Can we do these exercises by a person who has been operated for Retina detachment

Best exercise I fell better than

Retina or uveaties problem ma ya yoga karsakte ha

Should we do it wearing glasses .......?

4:33 was like “Flash out”.

If you do this overtime, Will your eyesight go back to normal ???

Few of the eye exercises I do regularly it feel great

Wao you guys from EyeCare are brilliant, i love your websites and this website motivated me to create my own website where upload websites about interesting things.

Great, just did it

I had issue of dry eyes .. after 7 days today i felt water in my eyes after doing these exercises.. Thank you so much.

Is it also important to get enough sleep to help with your vision

Shot better work or im calling my lawyer

Thank you this exercise really works After two month chece up My right eye came down to 2.50 to 1.75 But my left eye increased to 1.75 to 2 Don't know why but it's working

Me having a major myopia: will this help my vision? Probably not.