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EyesCare Forum

💬 4873 comments

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I already know this in experience... But you are the reminder.... Thanks a lot bro...

Going to start these exercises from tomorrow for sure! Stay tuned guys, I'm going to update you after every 7 days and about after 21 days duration!

Tysm for this website EyeCare. Btw guys should i do this with or without glasses

Idk if it will work for me cuz im uhhh... i have -7 or -6 vision sooooo

I got result in 3 day

I am starting this exercise on July 3 2024 my age is 14 I will give uodate soon

Don't do this exercise if you have artificial lenses inside ur eyes they get dislocated

My Eyes Were Having Pain while doing exercise !!

I have glasses I have to do with or without the spects??

Specs on ?

Thank you for sharing this exercise just finished this exercise with you.i have strained eyes at present and very dry eyes I will continue this exercise happy to have some help greetings from dublin ireland Patricia obrien 🇮🇪

The question is, does it last? No it doesn't!

Should i wear glasses when i go outside

Awesome. I'll do that!

These exercises are useless, and if you do them too actively, you can get injured.

Really working yes or no reply

Exercise 10 can just be replaced with website games

Bro I wear spec daily doctor said to me but even I do this exercise daily that the same time after exercising I wear spec is it exercise work me please reply bro

My current eye power is -4.50 in both eyes and I will update after every 1 month now I will update on 30 july 2024

Ok i am going to try this and see the difference if it worked. Then i am going to be soooooo happy!

Age 16 started this when I was 15 height: 5’7 now 5’10 goal 6’0

Great exercises, tried once today, will try continuously and post my experience eventually

I have no visions in both eyes so when I do this exercise I can see clearly now

Thank you Chuckie for the wonderful exercises

Very encouraging. Thanks for this website. Anybody here 50+ with bi-focal seen improvements? Pls kindly reply.

Any excercise for cataract

Do i need to wear glasses while doing this excersices

My eyeside are -4 is it possible to lower the number please guide me

Its very useful for eye sight thank u EyeCare

Is this helpful for squint eye?

Nice doc I feel sleepy now

I am watching this vedio at 2am with consumption of 12 hours on phone

How to do ecersice 7?

I liked the geometric excercise, far near focus and temple excercise. It helps right away!!!!

Thank you God bless you po.Amen Alleluia.

Thanks

Started doing these on 21aug. Will be back here on 21 nov. To share the results with y'all.

Eyeflu hone ke baad bhi dard me ye exercises kr rha hu, iss ummeed mein ki mai bhi nda medical pass kr saku

Exercise karte kate 23 days ho gye abhi to kuch fark nhi par rah or din jaari rakhti hun

النظر عندي أقل من 20 في العينين سؤحاول

I'll do this excercise, and I'll update everyday... Attendance: Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day-7: Day-8: Day-8: Day-9: Day-10: Skipped Day-11: Day-12: Day-13: Day-14: Day-15: Day-16:

Should we do this exercise after removing specs

From -2.00D to -1.75D that’s so insignificant it’s just the difference of vertex distance and negligible

2 day

I push up karte vakt palke jhapkana hai ki nahi

Do the same exercises help with reading? I have had Lasik, but as I got older I still need reading glasses...

Doing Day #1

Do we have to do all of these or we can do as much as we want

I am starting from 28 November 2021 will keep all you guys updates 1st day: Very relaxing 2nd day: I am fully relaxed today too Will keep you guys updated everyday

Hello EyeCare team. I absolutely adore watching such informative websites. I had done my eye lasic surgery from India in 2016 and had 20/20 vision. Recently I’ve been experiencing eye pressure if I use screen and can’t focus for a long time. Could you guide me further to overcome this issue with eye exercises? Currently I’m located in USA and consultation would cost a lot so I refrain from visiting an ophthalmologist. Your hep would be much appreciated. Thank you.

-2??? Im over -7 there’s no hope for me

Like it

I have question. Why do I feel sleepy when I do these exercises?

Is this exercise also work for cataract and glucoma? ??

I am trying this again, hopefully, it works as it looks promising...

It's work for me slowly i am in 10 days Alhamdulillah.. Thank you EyeCare

Having a job that involves staring at a computer for 7 days a day is pretty much alarming, but funny enough, my co-workers who are older than me don't wear glasses, despite me wearing since 8 years old.

I need to ask something , how many times we need to do in one day?

Am i the only one always getting uncomfortable while doing the side-look excersise thing?

My power of left eye is -1.25 and right eye is -1 after doing these exercises,tratak kriya, sun gazing and my left eye power is now -1 and right eye 0.75 thanku so much sir .

So nothing we can eat to help?

Beautiful eye sigth thnkyou so much

Thankyou sir God bless you

Day m ktni br krni

Does this help with dry eyes and high eye pressure ?

Will this work with a grape?

16 days no effect

Can i do these eyes exercise at any time

Eye exercises starts at 2:33 to 3:38

Great website. Very clear. Even for me who only understands the English words. Thank you. I ll do it every day for a while !