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EyesCare Forum

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Mujhe dhundhla dikhta hai kya yah bhi theek ho jaega in exercises meri umra 25 year hai

Sir -6no isse no km ho jayega doctor bote ankho ka pdda krab ya ukhd skta plz rlp

Thank you for subtitles, sometimes difficult to distinguish words, but your information so interesting.

Hloo guys....I wish to start this exercise...but I have a doubt....Is this exercise is also useful for long sightness??

Sir mere -1.25 dsph right eye or -0.25 dsph left eye hay kya yoga karne say paheli jaisi rasmi aya jaye gya??? please reply me..

Alternatively u can try Tratakasana which is almost the same exerccise in form of Yoga

I got result in 3 day

I have an exercise: hold two pens horizontally in front of your eyes. Then with a strong motion put them in the eyes and voilà, all problems are gone

Pls koi bataiye kya ham ise sirf subah hi kar sakte hain ???

Guys I m recommending a good quality blue cut lens that actually helped me went -1.75 to -1.25 without any other activities.even I used to take classes from my laptop daily of 5 6 hrs .

Hey i'm starting from today on wards to see any changes! i'd read the comments looks like there r changes by 2 months for some of them. so i would like to update my progress as i go. Day 1: i'd done all the exercises properly, also had done the candle exercise which he posted previously( basically starring at a stationary candle flame for 7 mins). day 2: i did too, even the 7 mins exercise today! day 3: i've completed my exercise,still blur.

I tried it it helps me much for relaxing my eyes & it became my daily routine 🇮🇳

Nowadays everybody is diagnosed with myopia....I thought of doing eye exercises and not to use phone or tv but it is really became a question when we have it in part of our life like work....They seriously need to find some actual remedy for this or make low price lens and specs... cuz I can't afford glasses every 6 months... I found that lenses are actually made of high quality plastic no wonder they actually become scratched in few months.... If i looked through the scratches its blurry...This is making me depressed

Can anyone suggest that do we have to wear the glasses all the time like I had -4 or something but now it increased ithink on the right eye and the left one is like -1 so plus help

Guys, i had - 1.75 in one eye back in 2017 and all sumer i simply went outside and didnt toche my phone for 2 months, boom problame solved, but then school started again and now i havent tryd to do that again, so rly, like ore moms sed ' its cus of that dam phone '. Trust me, just put your phone away, yole be very very VERY suprised. For me rn the eye is back to shit, but its my lazy eye and yea, and no cap, simply going outside hellps, its just dose. If your reading this, dont be a lazy and simply do as i sey, even if it dos not work somhow, trust me, your gaining more then you realise.

Get positive effect during...watch & exercies

@EyeCare saying to calmly do it. Also them 12345. Can't the website go slower

Gonna start doing these , will give an update

Isko krne ka sbse best timing kya hai or isse krke hum so sakte h ya uthne ke bad Krna h

Thanku EyeCare

Of course its super effective. Thank you

Is -1. 75 normal?

Thanks.

Will these work for cylindrical power

I will take the challenge from tmrw. Keep reminding me by liking my comment. My current vision is Right eye = -2.25 Left eye = -2.00 Day 1: ️ Day 2: ️ Day 3: ️ Day 4: ️ Day 5: forgot ️ Day 6: ️ Day 7: ️ Day 8: ️ Day 9 : forgot Day 10: forgot Day 11: ️

Getting Little headache after doing this exercises but it really works . Thanks for sharing these type of websites . ️

I have been doing since a week,getting headache on sides of head.is it general?

A child fist massages both her eyes as soon as she wakes up

Got hope after reading such positive comments .May Almighty solve our this vision problem completely.

Alright I m starting this from Tomorrow Lets see the result i will drop my experience here... like this comment so that whenever the notification come i will give my experience

Can I do in night because it is only time I am free?

If i stop doing eye excercise suddenly, but my eyesight has improved..then will my eyesight be more bad than before?

I am having problems with my eye, n i even went to an ophthalmologist n they dint find nothing bad on back of my eyes, but yet i see blurry.

I will start this from 12 june 2024 current power -4.5 Day 1 no change but feeling good Day 2 also did some other exercises

Sir jab ma eye pushup lagati hun tou ankhien pani se bhar jati hn ? Its good or not?

I love it

Honestly , this is the first time I have ever tried these exercises and my eyes are already so relaxed and cool. Thank you for sharing. Hopefully I will have a better eyesight by the end of this week .

Agr hmari anko ka ratina bhut weak ho or Dr. Ne jldi se jldi laser ke liye bola a Spacs ka no bhi 4.5 a to kya tha sb hm tab bhi kr skte a?

I can try this exercise i hope my eyes is improved

Idk y at last my eye was fully blured

Fantastic website!! Edutainment. Really loved your delivery and writing. Thanks for brining something important to us with your humor. :)

Appreciate this, Arnie

Really helpfull. Now i feel fresh and burden free eyes. Eye muscles are relaxed. Thanks aloot.

Great website thanks

!! Watching 'How to protect our eyes and heal them? ' on the device which caused the complete concern !!

Do I need to remove my glasses to do these?

Haha the first one removed my sleepy eyes from waking up

So, what the size your myopia right now?

Kya plus vale number bhi is excercise krne utar jayenge ?

Kya akho ka fadkna rokne ke liye bhi koe exercise hai to please bataye

My eye is blurred from radiations

Pregnancy me kitna safe hai plz reply...

Done with lasik seeing clearly

Helpful

Tnx bro

I wear now glasses, my power on 2 eyes is the same, -0.75. I am going to informate you every 1 month if I can about my vision and did it improved or not.

My right eye no+6 Left eyeno+5

Wow Thanku So Much For This Video. After Reading All Comments I am Very Confident That My Vision Problem Will We Solved Soon Today's Date Is June 18 And I am taking Challenge That I Will Follow This Habbit For Next 100 Days

Do you have to buy those funky glasses?

Should we do this with glasses or without glasses?

Eat pumpkin

This one helps me to cure my astigmatism. Thanks

I am starting it from today . My number : right ( 1. 25 ) left ( 1. 50 ) I will follow this eye exercise with Daily workout Healthy diet Less screen time Staying hydrated With consistency I will do this for 2 months. Today's date is 26/6/24 I will update on 26 /8/24 Insha allah chashma nikal jayega

Right eye -3.00, and in left eye-3.25 so i am going to try this Question:- How many months take to reduce my myopia?

Did you still use glasses after doing that exercise?

Does this eye exercise help for the dry eyes

Basically, train your muscles! A good advice for everything!

Starting the exercises today at -3.0 vision. Will update at 1 month and 3 months mark

The best exercise is to look at something pleasant and gaze away into the distance.

Where are you from dear?