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EyesCare Forum

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These are exercises for you and for you.. Once the eye’s flow decreases, you will see floating objects.. distorting your vision.. what you say is impossible to be true..

Hey, please company us in meditation also.... It feel so nice like a class ...# bring meditation class

Im just here because i dont wanna go blind with online classes

Help! I drew a hypercube in exercize 8! What do i do?!

Now I will try this because I can't see an object in a feet distance from my eyes.

It works

Awesome website! Short Sweet to the point. Brilliant editing! Great information. Another new Subscribet!

Kis tym krni hoti hai exercise?? Morning yeh afternoon m?

I started doing excercise but i have eye pain and becomes more blur what to do ?

Feeling when I put on the glasses for the first time: "Woow. is everything so textured? Until now, I've been looking around in 720p. Now in 4K"

I'm going to strengthen my eyerolling skills with these exercises, wish me luck.

At which time i do this exercise

Is this also useful for the students who don't want to wear glasses but want to see clear

Excellent website 10/10

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Skipped 2 two days Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Skipped 3 days(Day 20,21,22) during traveling Back on track again.. Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30 Day 31 Day 32 Day 33 Day 34 Day 36 Skipped almost a week Day 44 Day 45 Day 46 Day 47 Day 48 Day 49 Day 50 Day 51 Day 52 After 3 days of break Day 56 Came back after almost a month Starting again Day 1 Continue..

16 apr 2024 my 5 year old son L -2 cly R -2 Cly 6 May L -2 R -1.5

Well, sir, I'm worry about my powers too, I'm now 17 years aged girl & my Power in right eye ️ SPH. is -4.5 & CYL. is -0.5 & in left eye , SPH. is -5.5, well so should I do this exercises , can anybody help me by their valuable tips& to inform you I'm wearing glasses for this, so please help me

Small kids can do this exercise, my daughter having - 1.5 number and she is 8 years old she can do plz tell me

I am starting it from today ,25 december 2021 and i will try my best to udpdate you guys each day (power : -5.5 L ; -3 R) DAY 1 : eyes are relaxed only. Day 2 : eys are relaxed, no difference. Day 3 : eys are relaxed, no difference.

I don't know how to do numbers 7 and 8. My eyes just can't go cross-eyed, whatever I'm doing wrong?

Dont u think ure counting too fast

“Look up and focus on what you see” Me : BUT THERES I SEE LIGHT HOW AM I SUPPOSED TO FOCUS-

I asked my MOM when I was a Little Boy "Are carrots really good for your eyesight?" Her reply was "Have you ever seen a Rabbit wearing glasses?"

We are losing our eyesight ness daily because of our game addiction

Good morning sir

4:40 I do this always in the class

Hello dear. Can we have a 2nd part to this vedio. Mostly like a follow along, it might be useful to many of us /!/

Iam 14 years old and my left eye power is-1.75 and right eye is -1.5

I also hate wearing glasses

For the last time now, I will be trying these exercises for 3 months straight, this time with full dedication. If I won't see good results, I will be consulting a doctor. I have done these exercises in past, and believe me it actually worked very great! But then I stopped doing it and worsened my vision by constantly playing games. I have never got my eyes checked. My right eye has myopia. The left eye is actually completely fine in morning but as the day progresses it gets worse. When I was doing these exercises in past, my left eye was almost cured around 70% with just a week of doing these. Now my visions are very bad due to lack of care. I have double vision and myopia, seems to have astigmatism. Well, it is on day 0 I am writing this. From tomorrow I will be following this : 2 times eye exercises once in morning and once in evening. Cardio exercises for 15-30 minutes straight twice a day. And some yoga also. Screen time max:- 4 hours (will reduce to 2 hours). Meditation for 15 minutes twice a day. Drishti eye drops once or twice a day. Today is 21st July, I will update on 29th July after a week of doing all this (22nd to 28th).

This exercise really works...️

Started on 15 june 2024 L. Eye : -0.75 R. Eye : -1.5 Day 1 : Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 : Day 15 : Day 16 : Day 17 :

Ice cream?

Din me kisi time bhi kar sakte hain ya ?

Ye.. no

It's really helpful and great. My eyes improved a lot

Interesting

Pls Help me. meri 8saal Ladka ka chasma ka number -1.25 who geya hai. Kaya kare?

Today is 5th july 2024 and my power is 2.05 on left and 2.25 on right, hope i will give a positive update on 5th august.

Hii, I'm your new subscriber

Is it normal that you’ll have headache and you don’t feel comfortable while doing the exercise??

What if you getting cataracts

Can I do the eye exercise if I feel like my eyes have dust

Sir i am diabetic as i am worried about my eyes... i hope this exercise will help me improve my eyesight... pls reply... as i don't have much time to do other eye exercises

Can someone tell me why my eyesight improved after playing games all day and barely going outside

How to do exercise to strengthen eyelid of eye and how to cure discharge from eyes? Thank you.

While doing this exercise my right eye use to fill with water

I've had variations of up to -0.25 between two tests in the past, so your 30 day result could also just be a measuring mistake - after all, these tests rely entirely on you saying when you see better and when worse when asked by the doctor. But I've heard of these exercises and glasses before, so I guess there must be something in it.

Thank you bro

Friend: Hey, what you doing tommorow? Me: Gonna exercise. Friend: Ok. The next day Friend: I thought you're gonna exercise but you're just sleeping. Me: Yes, I am exercising.

Thank You for sharing this information with us.

Sir, if a person is having single eye problem so he can do this exercise?

This exercise is usefull for myopia patient..???

Ok thanks

If i do it once a day is it work? Or i have to do it twice a day..

I read a book about eye exercises in my early 20s when my vision was horrible, I always had to wear glasses and I was getting constant eye strain headaches. I started doing the 'palming' method of eye exercises and there was improvement within about a month, a year later I only needed to wear my glasses when in shopping centres or places with big crowds and lots of faces around me, but now - in my 40s I haven't worn glasses in years and if I find my vision is starting to slip I just increase the amount of eye exercises I do until my vision is 'good' again. I understand that this won't work for all eye issues but it DEFINATELY has improved and maintained my eyesight for the last 20 years. BTW I've only ever done 'palming' exercises.

I have -0.5 astigmatism in my right eye. Can it be cured via these excercises?

It really work on me

Dont look at the smartphone longer than 10 min each time. Especially at night before you sleep.

I don't want glasses, and my eye sight got worse recently, so I'm doing this and hopefully it will help

Finally Revealed that CARTOON GIRL lastly.....

It helped

Very helpful thank you!

You have -2.0 diopter I have -4.0 diopter…. I can see 25 cm in front of me clearly, beyond that everything gets blurry. For example, if a guy is walking towards me in a distance, I can see that something is coming, I can’t tell who or what

Can you assure the that this actually work for teens……This is a growing age so it may increase…..And I did realise that some eyes like mine are very sensitive……no side effects right?

60 days challenge starting from 20/6/2024 me eyesight today is -1.5 in left and 1.0 in righ eye . Next update at 20/7/2024.

My left eye power is -4.5. can I reduse this power?

Great website but the "interruptions" degrade the seriousness.

Many thanks

I have 2,4 dioptien but i can voluntarily control my accomodation, so i can perfectly see without glasses for several ours before it is straining my eyes too much.