⚡ I'll help you improve your vision in just 3 months. I'm interested.

EyesCare Forum

💬 4873 comments

I need this real bad

Kya ye sach me thik hota hai

Meri ek ank kamjor hain. kya ye sab erxercise karne se mujhe koi faida mil sakte hain?

I'm an optometrist, this makes really no sense. You are only exercising your ocular movements which has no correlation with the refraction of the eye, at all. The reason why you see better with those pinhole glasses is because it is less the light that enters in the eye, making the ocular aberrations on the eye lower and offering a quite better vision, but not close enough to the vision you would have with the correct refraction. It doesn't help. Which does actually help to not increase your myopia (not to lower it) it's to have a good habit of using close distance, having breaks of 20 seconds every 20 min.

Excellent . One more exercise helps...take a pen and hold it far straight horizontally at eye level. Concentrate on the tip of pen and slowly move it towards the eye. Keep concentrating and when the pen comes close to eye, start moving it away and keep concentrating. Do this exercise 2-3 times everyday as per duration of your comfort. Slowly increase the duration. You will see the miracle for sure in 3 months. To make it more effective eat lots of vegetables and stay away from junk food. My optician recommended this to me, so all credits to him only.

Eyes mei pani bhi nikalta hai ? Mei 8 din se kar raha hu ajj eyes mei se pani nikla is best or not

Something i think might work is wearing 3 glasses with your prescription at the same time. it really makes your eye work to focus. it's uncomfortable for a few minutes, then it gets better. maybe do that for 15 minutes a day and i'm fairly sure it give all the eye muscles and lens a good workout. and it's automatic. uncomfortable, but automatic. don't quote me on this though. I haven't tried yet. it's just conjecture.

Would be nice in English!

Pinhole glasses is out of content 4:04

Roses are red violets are blue but I came to the comments to see if it's true

Does this really help

Wait my eyesight is 5.5, will it work on me? or is my number too high?

When he says Well Done then I feel so much power in my eyes

Tbh,recently my eyesight began to get weak.I gotta admit it.I didn't tell anyone and decided to try these exercises out.But to my surprise, these really helped.I did it twice a day and after a week now, my eyesight is getting fine day by day.

Why do I get sleepy when I do these lol

Why don't you do the long term exercise and give us a final verdict

Day 6

Don’t do it guys u will regret

Well done EyeCare , im proud of you'll , you have contributed in making the world a perfect place .....

Thanks so much, I will decently do this, dream of being a fighter pilot but my vision hold me back, thanks for the advice.

I am 54 years old and I have to wear glasses all the time due to my job. I use size 2 near glasses. I play Call of Duty for 1 hour a day. During the game, the eyes move a lot and you relax. I used to play a lot. When I started playing less, my eyes started to see more difficult. Without focusing much. Playing games for at least 1 hour is beneficial for the eyes, but the screen light will be average. Now I have seen these eye movements from some doctors. We will try it and see if it helps.

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Eye exercises will do nothing for glaucoma and macular degeneration

Qstdsy of eye exercises

I awakend my mangeko sharingan

Can someone pls confirm if this ACTUALLY works??

People think this website is blur for them but they are watching it in 144p

Such useful information I subscribed

How about a follow up?

Thank you

Now I'm gonna awaken my MangaKyo Sharingan

So great mem could u upload more websites for eyesight

Aammm, i don't think it will work we just have to take care of our eyes before loosing the eyesights, Moreover meeting with friends and going with them outside, like having tea with them, or playing cricket, would also be helpful for us. Once Shahid Afiridi told in his website that playing table tennis is beneficial for eyesights.

I just made the likes 8.9k to 9k

It's been almost 1 month since I am doing this I don't know about how much my power has been reduced but my eyes feels so light now and strain free. Also I don't have headaches also

Do we need to perform this exercise without spectacles??

Statistically insignificant deviation.

Doing this for 2 years, now i can see ghosts

I hope with works dude I even wear glasss

Maine eye exercises din me do bar karta tha aaj mere dono eye me aur sir me hamesa dard rahata ha aur akh hamesa jakapta rahata ha es exercise kuch nahi hota ha me bhout bade bade doctor se dika chuka mera akh pura kharab ho gya ha es exercise se pls eye exercises mat karo

Thank you for the website guy that speaks english just as bad as Arnold Schwarzenegger. ️️

Amen Amen Amen!!!

TIMESTAMPS: #1. Gaze into the darkness 0:38 #2. Side to Side Eye Movement 1:29 #3. Up and Down Eye Movement 2:44 #4. Moving Your Eyes Diagonally 3:57 #5. Rolling Your Eyes in a Circle 5:21 #6. Near and Far Focus 6:44 #7. Concentration #1 7:57 #8. Concentration #2 9:26 #9. Massage #1 10:25 #10. Massage #2 11:33

I hope to god I get my eyesight back

These all exercises are already explained by Dr. Biswaroop Roy Choudhary sir, Very Nice exercises

Can this exercises be performed by the persons who have done cataract operation on both the eyes.

My right eye power is -6 and left is -6.5. I've started to do these exercises and I know results may take a very long time but I am determined to improve my eyesight. Thank you EyeCare for this website

Does this work for slightly squint eyes?

Any "ball game" is a good exercise, you need to track a moving target while moving yourself. It also doesn`t feel like exercise, so it`s easier to do more. The most impactful but exhausting exercise is to look in circles/squares at the edge of your vision.

Got hope after reading such positive comments .May Almighty solve our this vision problem completely.

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Since August, I went and had an examination. As a result, each eye is missing half a degree. This is my country, I am going through a clear book, and I have not adapted to this creative situation, and I cry every day, trying to do everything in order for my vision to return to what it was. Can you tell me how much time it takes to ring, how many minutes or hours a day?? I need a response

I have performed these exercises while listening and watching this website. And it really helps me a lot. It reduces the eye strain and feels nice after excercise.

After doing this exercise twice a day and doing it for 20 days I can experience some good chances in my eyes. 1. No more eye pain 2. Eyes feel calm and stress free 3.

When they actually get to the point

00:31 Exercise #1. Blink for a minute. 01:50 Exercise # 2. Rotate your head while staring ahead. 03:07 :Exercise # 3. Look to your right and left. 04:24 Exercise # 4. Close your eyes and relax. 05:14 Exercise # 5. Move your gaze in different directions. gaze. 06:16 Exercise #6. Close and open your eyes. 07:03 Exercise #7. Push against your temples with your fingers. 07:49 Exercise #8. Draw geometric figures with your 08:39 Exercise #9. Move your eyeballs up and down. 09:29 Exercise #10. Strengthen your eyes' near and far focusing

At first doing the excercise my eyes hurt like hell...however i truely believe my eyesight will be much better if I keep on continuing the exercise... thank u sir

I am starting it on 12/ June /2024 let's see kya hota h

Yes True!! When I was young, even I had cut my power quite a lot by doing these exercises along with other Auervedic therapies!! It Worked like a PRO!

Todays is 4 july 2024 and i have -1.25 in both eyes. I will start doing this exercise daily and tell about the results.

Ingh2562 il y a 2

Thanks Brother

I am on -3.00 I guess it's time for me to start

Super

Sir maine apki ye Aaj Frist time exercise ki meko ankhon m drd hua krte time kya drd hota h aise plz tell me... meko chsma lga h but m use n krti bolte ki chsma lgane se adt pad jati h phir bin chsme ke dekhne m bhot prblm hoti h km dikhta h m n lgati ye sach h kya plz tell me and tq god bless you my lord shiv

Meri both eyes pe 0-1.25 problem hein kya aah power jydaa Hein?

Your diet and an ˜actual' exercise are the most important

Jisko chasma ni lga vo bhi kr skta hy ky

I got dizzy

Eyesight improve --- Day 1