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EyesCare Forum

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Nice and useful

Ummm... EyeCare I think I have a refractive error... My other eye is blurrry while the other one is clear. Both eyes also has symptoms of double vision but it's not in a level where I can see it clearly.. It only appears when I look at small white letters, white wires, small red lights or any bright colors like silver. *the blurry eye may also be astigmatism or nearsightedness. Will these exercises help me?

16 days no effect

Is it useful for cataract

Meri Bhi Aankhon Ki Roshani kam hai please reply

Number One go out side

How many times a day?once or more than one?

Still Found it useful

I've been doing eye exercises since I was about 13. Everyone else in my family had to have glass by there early 20s. I'm 29 now and have perfect vision .

My eye doc said this doesn’t work tho? Is it a myth

Very useful

May Allah reward you

I have 3 . 75 sight

Excellent website!

Thank you for these exercises. I forgot to ask; should a person be wearing their corrective lenses while doing these, or leave them off?

EyeCare plz read the comments and

Wao so relaxing and calming to eyes as well as to mind

I had -5 in both eyes, I did these exercises for 2 years and now I have 20/20 vision! Thank you!

For eyesight that is worsened through environment/lifestyle than you absolutely "fix" your eyesight. But for genetic causes you can for the most part only maintain or slow down the deteriation.

Very nice website

What if you feel eye strain while doing this?

Not me getting confused on do we have to do this with specs or without cuz without I can't see anything

It worked

Great for like 1 years ago my eyes is 300° and now when i tried for 10 month my eyes side perfect like normal

Glass name please, Is this very Important ?

Yes

Should I do this with my contacts or no glasses? My eyesight is really bas

How To Remove yellowness

This is the proof i needed

Is this glass really helps to get back our vision? Is there any exact timing to do this exercise of wearing glass. Please reply me.

Thanks for making it easy to follow well thought out to inspire us ...thankyou

I do all these exercises except the 10 one for 2 months but daily i not even left a single day and my eyesight improve very much It was 1.75 and now it is 1.25

Today I had completed my 60th day of these exercise. FINALLY

How many times a day do you need to do these exercises?

Meri akhai bahot dashi hui hai aur dark circul bhi kya essay theak ho jayayga

Guys starting from day 1 : will update you per day Day 1: things a little bit clear.

Bro u made a Greta website man I enjoyed it and got knowledge too

Please koi bataye ki sach me reduce hota h exercise se power please jiska huya h vo batao please

0:47 blink for a minute. 2:02 rotate your head while staring ahead. 3:20 Look right to left , close eyes 5 seconds after 4:40 Close your eyes and relax 5:30 Move your eyes in diferent directions 6:27 Close and open eyes ×7 7:28 Push against your temples gently ×5 7:50 draw geometric figures with your eyes 8:40 Move your eyeballs up and down while eyes closed

Worked wonders eyes feel great tthank you

I see better now and it's only the first day

Day 21

Cool

Day 1: I was sick so my eyes were painful. But I relaxed down on my bed. Stay tune for day 2. By the way am doing these for 2 weeks.

Sir,is there any exercise and diet that dilates the narrow carotid arteries and narrow blood vessels of brain?please reply sir.

7:16 these hands freaked me out lol

Weldon great job

Its my second day of doing this exercise I will post another comment after 10 days

Does it work for dry eyes ?

I am starting today and I will give update after every week.. wish me luck... Update after a week: I have lazy eye in my left eye so when I close my right one I couldn't see anything but now it got 5% better I guess.. I can outline things now which before used to be just a blur. That's all .. will update after a week..

Day 1 done at night Day 2 done at morning Day 3 done at morning

I wish in the end they also talked about what device does to our eyesight and how much we should use them.but well I will get the info somewhere else.anyway,people in the comments are saying these exercises worked out for them.high hopes for me too then!

Day 1 - No difference when it comes to vision, but my eyes felt so relaxed Day 2 - I am not sure, but I think my vision got a little better Skipped Day three Day 4 - Same thing as day 1. Day 5 - My vision is slightly more precise i believe Day 6 - Same thing as Day 1

Awesome, thnx EyeCare :)

Last year i Started for a week and felt the difference and then i stopped due to which my eyesight number increased even more... Now i have started doing it again from last week... Will keep posting here my updates ...i wish i could just remove my eyeglasses - number is around 2.0

Kya hum isse saam me kar sakate h chota bacha h subha school jaata h

How many times a day should the exercise be done

Thank you for this website!! how many times a day do you think we should do these exercises for the most improvement?

4th month/21st February 2024/2nd year

Coincidentally, I was doing some of these exercises before I came across your website. I will continue doing them.

How to do this exercises with glasses or without glasses....??? because I have very power spectacles... Plz reply...

After doing this i just get dreamed like my eyes is like this

I m going to start this exercise from today along with my diet(fruits and vegetables ) I wish it improves my eye sight

Doing this everyday for 3 months.. day 1: done (yesterday) day 2 :done day 3: done day 4:done day 5 : done day 6: done

Day 1 :- œ“ Day 2:-œ“ Day 3 :- œ“ Day 4 :- œ“ Day 5 :- œ“ Day 6 :- œ“ date - 11/7/2022

I get watery eyes by doing this exercise. Should I do it or not?

I am 16 years old and ma eye power is -7

I played a lot of games in my child hood. My eyes pained without any reason. In New Zealand doctor told me to do eye exercises everyday. I have been following this website for 2 and a half weeks consistently and it has reduced pain in my eyes significantly. Thank you. It’s all about consistency!!!!

During the period should I skip wearing my Power glasses....????

Thanks a lot