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EyesCare Forum

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When I observed that my eye power is decreasing with passing years, I took it seriously. For the past 2 years, I have been successful in not letting my eye power decrease and have kept it constant by practicing these healthy habits to take good care of my eyes.

Sir eye floter ko kaise thik kre...plss sir btaiye...m bahut pareshan hu

Thanku.They are useful.Dibyiubhavevexercises for better hearing?

17/08 : done

I was watching the website while there was a little pain in my eyes, But after practicing with the website for few minutes I felt better & My pain was gone, Thanks EyeCare for this help full tip, I will use it when ever I feel pain in my eyes again thanks

I am doing this exercise from last 2 days Right eye - 1.25 Left - 1.50 Let's see what will happen I'll update after 1 month After 1 month update Yes it works I can see difference in my vision I didn't check my eyes so I can't say my exact number right now But now I'll continue this exercise And you also can rely on this exercise but u have to do this exercise without skipping a single day for better result All the very best guys

Pls make a website on mental health and excessive sadness

YO guyz wish me luck lets start Day 1- Day 2-

The times I been doing this I thought it was bad no I know

I have a +8 will it help?

I have had bad eyesight since i was 2 years old, never seen the world, im in 8th grade now and -8

I am an ophthalmologist. Eye exercises will not affect vision much. O.25 diopters of refractive error is insignificant, and we commonly see this much variation from day to day when re-checking refractive error. On the other hand, eye exercises are low risk, so if they make you feel better, then go for it!

Have anyone decreased their eye number after doing these exercises

Waiting for your's diet website for improving eyesight naturally....

I have one question are your websites genuine???

Is it equally effective if i do these exercises at night

Hey, I'm planning to do these exercises on daily basis from now on, I'll give you guys update soon after 2-4 weeks about my eye improvement

I don't like glasses either so I'll give this a try. Thank you.

I have started eye exercises since yesterday , now i will give my review on these exercises after a month , i will be every thankful to EyeCare if these will clear my vision

Regarding number 2: This is misleading. Looking at shorter distances most of the time is heavy weight lifting most of the time. The muscle around your lense has to work to form the lense into a shape, that makes near things clear. If it loses this capacity when you get old (the lense becomes less flexible when aging) you need reading glasses.

Does this work without the glasses ?

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

6 month ho gae h ye exercise krte hue iss hope m ki kuch to improve hoga But mere number m .25 ka b change ni aya h ...iss exercise se kuch ni hota h guys agr sach m chashma htana h to Laser hi hta skta h Ye sab bakwas h ðŸ«¥

0:47 blink for a minute. 2:02 rotate your head while staring ahead. 3:20 Look right to left , close eyes 5 seconds after 4:40 Close your eyes and relax 5:30 Move your eyes in diferent directions 6:27 Close and open eyes Ã—7 7:28 Push against your temples gently Ã—5 7:50 draw geometric figures with your eyes 8:40 Move your eyeballs up and down while eyes closed

Day7

My eyes power in –1.00 if this eye exercise works then my eyes power will be 0.75 I am doing this from today and continue till 21 may As doctor said that I need a check after 3 months I will update what ever the results are Take care

Started at 23 april 2024 and i will inform changes

This exercise help full for colour blindness....Tell me yes or no

I kinda feel like dizzy while doing this exercise

Thanks it helped; now I walk to work

Yoo I also have a vision -4.75 on both eyes I'll try to do these exercises for a month from tomorrow and will update this comment as to how it goes

I will do it 1 month.... Remind me plz Day 1-×2 Day2-×2 Day3-×2

Instruction not clear. . . . . . . . . Grew a Third eye

Thanku sir,so much improvements in my eyes

Will try doing it for a week and update Day 1- Feel a little dizzy after completing the set. Day 2- Eyes feel tired and stretched. Feeling a little sleepy Day 3- Dont feel tired today. Also eyes feel much clearer after tight blinking. Day 4- All done

This is yoga for eyes

I can not believe how much this hurted! Would've never thought my eyes were losing muscle. I will be doing these every night before I lay down! (Late 40's ) Thanks!

Eye exercise starting from today for 100 days 2 times in a day Day 1/100 completed Day 2/100

Can someone please tell me if this actually works ?

Welldone

Thank you sir

Can it fix cylendar eyes

Thank you EyeCare for making this website

Which is the best time to do these exercises??

I will start this from 12 june 2024 current power -4.5 Day 1 no change but feeling good Day 2 also did some other exercises

#10 "sit in front of a blank wall... next look at something 10 feet in front of you" Me: breaks wall

Me with 5.50 vision hoping that this works even by a bit

When I turned 40 the eye doctor told me, 40 is the age when people get bifocals! But I refused to wear the glasses and instead did yoga for eyes which is basically the same exercises given here. Loved watching your website. Thank u.

Vision felt clearer after one try, will update.

It really hepls to calm and relax my eyes And I am feeling better after doing this even no headache without glasses

Day 1

Wait... but if you wear glasses, then it forces the numbers that are on the glasses set by the oculars, right?

This really works if you are consistent, guy. Thank you so much! I was almost hopeless that my eye sights went back after getting LASIK. I did the exercise consistently for a week and they are definitely better now!

Im preparing for NDA and have specs . I will give my 100% to get rigid of my bad eyesight

Are there chances that the number might increase after doing eye exercises.. if number is bilateral????

I done All, and ALLAH had won me...

Can i try this on 6 year boy??

Hello, will you tell me that this exercise will be done?

Can anyone explain what is the disclaimer given below the website

Very nice tips

While practicing it can i wear my specs and how much screen time of thee phone can be used if i want to cure the eyesight

Very helpful got 6/6 form 6/9

0:47 blink for a minute. 2:02 rotate your head while staring ahead. 3:20 Look right to left , close eyes 5 seconds after 4:40 Close your eyes and relax 5:30 Move your eyes in diferent directions 6:27 Close and open eyes Ã—7 7:28 Push against your temples gently Ã—5 7:50 draw geometric figures with your eyes 8:40 Move your eyeballs up and down while eyes closed copying this for myself so its at the top, cuz the other links start too early

OMYGOSH I'M -6 AND I THINK IM BEYOND SAVING. HOPE THIS WORKS.

After reading comments i am surprised but it's a harsh reality my number is increasing i don't know is it the effect of exercise or not please suggest me something i am doing it from past 2 months

1.5 mahina se lagatar kar rhe pr abhi tak aisha kuch asar nhi hua hai pr aage bhi jari rakhenge dekhte h kya hota h

My previous eyes sight number is 2.00 and 1.75 and i checked my eyes sight 2 3 months before my eyes sight number is 2.50 and 2.00 but now i started this exercise before 5 days and i feel relax and change in my eye sight its really work

Guys can you please tell me does this exercise improve your eyesight or not??

That is amazing exercise this decrease my number and make clean number is 2:00 but this exercise makes my number 1:50 thank you for this exercise

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