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EyesCare Forum

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Thank you so much sir for the website. It's been 9 days since I've started doing the exercise. I do it twice a day and my sight has been improved significantly. Love from Nepal.

I need thses. Thanks i've come across this website. Jope it will help my eyes greatly.

Sir i am on -0.75 but rejected on driving licence will it gonna really improve & if yes how long it can get my vision bcak to normal

Someone PLS CLARIFY THIS : How did this bro get 27.7 K subscribers with just 5 apps & 2 Shorts ️

At what time this exercise is to done i mean what is ideal time to do

Hello sir , my name is amresh pathak ( age 20 years ) and my eyesight has been weak since birth. it's 3 by 60 right now , ( I am low vison patient ) and my glasses number is left side is ( +3.25 +2.50 97° ) ang right side is ( + 4.00 + 1.50 95° ) and rite now I am facing blar vison problem , and I think I am losing my vison . please help me..

“I can do this!” Number one and two shows up. “Dammit.” Closes website.

By the way while i'm doing 2 exercise when i rotate my head my eyes are paining

“I can do this!” Number one and two shows up. “Dammit.” Closes website.

I have kind of a really bad eye genetics running on both sides of my family, so I started wearing glasses when I was around 11-12 y.o., with -1,5 on both eyes. I was an active kid, so until 17 it only lowered to -3. But with the first year at the university, it deteriorated unbelivably fast, so by the time I was almost 19, I got -9 on my both eyes, it was catastrofic and I decided to get rid of any bad habbits, that were not good for my eyes and tried seriously doing eye exercises for a prolonged period of time. I dedicatedly did exercises for about half of the year and felt like my glasses didn't fit my eyesight anymore, I was afraid I kept losing my eyesight and needed stronger lenses, so I went to my optometrist for the unscheduled check. But both me and my doctor were shocked by the results: my eyes came down better to -7 and -6,5! My optometrist was thrilled and even offered me -5 lenses, in hopes, that it will be a stimulus for my eyes to get even better, but it was too much xD So this deffinetly works. I'm 33 years old now. I got sucked in life, work, family matters and so on and got a bit lazy to keep doing exercises deligently. I just do them from time to time. I work with the computer, sitting all day long doesn't help either. So my eyesight worsened a bit through the years, but it's kind of stable at the -8\-7,5 point. So, thank you for this reminder to start all over again and take care of myself. I'll try not to slack off and exercise every day from now on! :D

Thanks.!

Thank You

Is it good for lazy eye?

Does these exercises really work and the eye sight will gone or not please tell me anyone please

Thanks for the excellent eye exercises I shown in 10 minuets: thank u again

I have been doing this exercises from 1month and you don't believe that I have -4.75 power and my glasses are completely garbage I am sharing you a very important tip that if you have have power above 3 so never wear your glass for 1 month and your eye will be

Din main kitne baar karni hai

Thanks.May be very suitable for those can't buy medicines and can't do cateract surgery like me.

When we cover eyes our eyes should open or close inside

Kitne din lagenge puri ache se vision sahi hone me pls tell me

Day 32

This German accent No hate

I can sense your German accent haha

Today my tym I m happy with this exercise

It really works and that knowledge is very correct that we should not wear spectacle whole day because our eyes take it as habit and doesn't try to improve your eyes.you thought that your eye power will be stop wearing spectacle at whole day but you should think that when you are doing eye improve yoga then it stops increasing the number of eye. Thank you so much to see this post.

Day one - couldn't do more then anit clock wise rolls

Day 15

Am legally half blind, -3 in both of my eyes ,can it work for mee??

Would you suggest me some exercise regarding the optic nerves?

5th day

Thank you, i dont know it will work or no, but ill try:)

Whenever I put on the glasses for the first time it was completely insane It's liek I went from graphics mid for the year 1998 to something computers can barely handle in 2024 also everything kind of felt huge and the distances kind of didn't make sense

Mera last time check krwaya tha tu shyd 2 tk tha Mujhy 6 saal ho gye hai eyesight weel hoye Lkin mny glasses kbh nh pheny Ab shyd mera taqreeban 2 se above ho gya higa Plzzz tell me may ye exserice kro ya na kro Bcz kia paata khuch logo kay eye ko ziada roll krna nuqsan de na ho jaye Bcz mujhy tu pain hoa aj ..mny 1st time ex ki hai

Can i do these exercises after icl surgery

How many times a day should you do these exercises?

Can this exerise really improve eyesingh ??

Very good

Jab mai exercise karti hu to mere eyes mese paani aane lagta hai

Day 1ˆš Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

My myopia did not improve but holy shit I'm surprised my astigmatism value dropped. Even my optometrist was surprised. Thanks. I will train more with the punchhole glasses for better results.

I started doing this excercise today (2 June, 2022)...will update after a month.

Day1:done Day2:done Day3: done Day4:done Day5:done Day6:done Day7:done Day8:done

I came here for eye exercises, but i think i need to work on my hearing cause i can only understand like a tenth of this

Today 03/15/2022 is my first day .. let’s see , how it improve my vision.. I will let you know my result..

Kab krna he ye execises khali peth ya khake night evening kabhi b krskte gein

It's really work?????pls tell me pls.I am 11 years old

Can I do this exercise while wearing my spectacles?

Thank you so much man this really worked for me i just went from -1.25-0.76 in just like 6.5 months

When ? at what time plz reply

Timetable for my eyes exercise! Day 1:

Do we have to do these exercises with or without spectacles on ?

I love this website, it‘s so funny.

I can't move my eyes slowly to save my life but honestly speaking my eyes have slowly but surely improved ever since I started to do these exercise

Sir what should I do to improve my eye health and to eradicate computer vision syndrome from root

Will this work for cylinderical power

Do you do these exercises without your glasses?

I just love it. Great improvement in first attempt. Thank You ️

Thanks so mutch!

In which time we can do this exercise pls tell

Bro if i open my eyes i see the sun light some one like a snake or small circle or dots moving in front of my eyes please give any solutions for this

Thank you so much sir. I have started from today. Love u and Subah Tai from Indore

Thank you for that

Glasses link is not in the discription

I can see far away objects, but I can’t see things that are close to my eyes. I also can’t read the writings that are close to my eyes . They are quite blurry. I wonder if these exercises would help me

If you want to improve your eyesight, do this. Remove your glasses (in situations where you don’t absolutely need them). That will help some. Better yet — and this is what I do: remove your glasses and THEN hit a tennis ball against a backboard (or do something similar than requires accurate eyesight at variable distances). Make sure that your eyes stay laser focused upon the ball. Your eyesight will improve SIGNIFICANTLY! P.S. And, as a bonus, you will get some sunshine, exercise, and hand-eye and body coordination and balance training as well. Try it for yourself.

Hey guys! I have a doctor appointment in about 5 days so I will keep you updated on my eyesight everyday:) (by the way I'm doing it 2 times a day) Day 1: I don't see much difference Day 2: I couldn't do it 2 times but I can see a teeny weeny difference Day 3:

Eyes mei pani bhi nikalta hai ? Mei 8 din se kar raha hu ajj eyes mei se pani nikla is best or not

Eye exercise website was very useful to my family....

Pencil pushups may help you as well

I don’t know why but whenever i close my hand and look through the small gap through my closed hand with one eye, it’s like i regained my vision again. I was able to read small letters far away outside whereas without doing that everything was normal and blurry.