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EyesCare Forum

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So after doing this exercise our eye sight will recover but what about current glasses, doing exercises and using the same power glass will help us?

How many times a day should the exercise be done

24 march 2024 Improvement lag rhi h tdi tdi aj mujhe jis board ki heading bilkul ni dikhti thi i can read it Day 1√(2.50/2.50---4.0/1.75) Day 2√ Day 3√ Day 4√ Day 5√ Day 6√ Day 7√ Day 8√ Day 9√ Day 10√ Day 11√ Day 12√ Day 13√ Day 14√ Day 15√

How many time I have to rest in a day? If my eye pressure 500° to 600°? Please reply to me

I do these exercises every day and it helps me so much!!!!

I have weak eyes but this game makes my eyes very tired Is it useful for me ?

It's work or not

As students we have to rely on electronic media for education. Most of my study material is either Google or PDFs. I maintain a good lifestyle but cannot limit my time on phone or laptop. This is causing my eyes to strain a lot.

Bes best exercise

Very nice day

People who is having myopia can do these exercises?

You should know, that there is a kind of “shock” in your vision because of lots of reasons, like tiredness, weather, evening, diet, mood, sleeping… and the best way to check your vision is to do it in the weekend morning, after good sleeping and in a good mood. “Shock” can be as high as -1

Gret I will do everyday now. N improve my eyesight

Who's watching these that has poor eyesight?

Thank you.

Day 19

Can this exercise be done for those who wear glasses

I haven't tried these but I saw many people talking that this works so I hope it works. I use mobile alot but it's not because of this I was like 5 and I started to get blurry vision for far away things and I didn't told my mother till now but I hope this works

I think i am only the one,who scared of his parent to tell them that my eyesight is bad.

Me searching: "How to improve eyesight" Also me: watching it at 3 am.. :)

Thank you for website. Very helpful

For how many months it should be done?

Thank, you. I tried for 13 weeks and my eyesight has improved very much! Thank you! ️

Wishful thinking am afraid, A fellow called Bated pioneered the theory in the 1930s. The exercises will have the same chance of making your hair grow.

Wow...who knew we needed to be exercising our eyes. I was 52 years old when I first heard about this. Thankfully, I learned about it before I scheduled the appointment to get a new prescription!! Giving it a go for 90 days. We'll see what happens.

Will it work for laisik as well.. I mean if someone has got it done and some power has come so is it possible

My eye power is -5(left) and -5.25( right) ...will this much eye weakness improve ? It is due to sitting in front of laptops for approx 10-12 hrs and reading fine text on a daily basis.

More people need to hear this.

These work

These exercises are really helpful

Exercise #1. Blink for a minute. Exercise #2. Rotate your head while staring ahead. Exercise #3. Look to your right and left. Exercise #4. Close your eyes and relax. Exercise #5. Move your gaze in different directions. Exercise #6. Close and open your eyes. Exercise #7. Push against your temples with your fingers. Exercise #8. Draw geometric figures with your gaze. Exercise #9. Move your eyeballs up and down. Exercise #10. Strengthen your eyes' near and far focusing.

If you stop raising your eyebrows, your forehead wrinkles will not become deeper and deeper. There is still hope...

TQ so much sir

A very unique and fruitful endeavor no doubt. Every one should follow this eye exercises daily and regularly.thank you.

My short sight view is blurring now

Suppperb

Omg try it!!!! I feel relax and i can see better than before

How many day to increase eyesight in one month can you please tell me

Very relaxing as well. I will continue doing this exercises

Subbed man. Definitely gonna do these.

Sir -6no isse no km ho jayega doctor bote ankho ka pdda krab ya ukhd skta plz rlp

FACT: I WAS ABLE TO SEE THE CLEAR "A" RIGHT FROM BEGINNING OF THE VIDEO

Right from childhood I was told that eyesight number can never reduce it’ll only increase or it can be maintained. So I was skeptical when I started doing these exercises. But to my surprise my number got reduced by 1 point after doing these exercises for 2 months. Truly mind blowing how our body can self heal or self correct it’s errors by following simple life hacks. Kudos to EyeCare.

I've -7

Well done

I am starting this exercise and i will do remark for everyday . I will update you everyday with the affirmations. 8th may 1st day - i can feel the blood in my eyes are healing my eyesight 2nd day - i am easily able to manage time for doing this exercise 3rd day -whatever diet i am taking is improving ny vision 4th day my body knows and its healing every second my eyes 5th day whenever i am breathing my vision is improving 6th day - i have a crystal clear vision 7th 8th skipped 9th - i have a crystal clear vision

Day 4.

THANK YOU SO MUCH IT'S WORKS AFTER DOING THIS A COUPLE OF TIMES MY EYESIGHT GOT BETTER I CAN'T EXPRESS HOW IM GRATEFUL I AM BUT THANK YOU SO MUCH

If need to blink our eyes between these exercises then we can or not??

They are extremely excellent way to keep your eyes relax thanks a million can we wear specs

Should I Close my eyes in Exercise 1???

Using mobile less will help too

When doing this, can I wear glasses throughout the rest of the day? With it without glasses when I do the actual exercises too?

This helped a lot. my eye vision is at 3.7 and this is really helpful. now my eyesight is only around 3.3

Bates method

My mom taught i was possessed while i was doing this

Day 1 = my eye feels relaxed

Эти упражнения бесполезны, а если делать их излишне активно можно получить травмы.

Eye yoga has been around for thousands of years. If only people knew about it, and was tenacious in the practice, there wouldn't be a need for eyeglasses. ️

Could we do this exercise for my child who is only 8yrs?

Age 16 started this when I was 15 height: 5’7 now 5’10 goal 6’0

We've all been waiting for this but never expected it to happen. dacure kinda lol

I have started getting heas ach afyer this what shall i do

Day 3 of doing it and hoping my a bit blurry vision of one eye gets better.. Has anyone else seen any improvement?

Can i do it with glasses?

Thank you so much.

Very good content

Meri eyes ka no. -4.50 hai... Kya ye excercise karne se mera no. Km ho skta h.. Plz bataiye..... Kese apni eye sight tik karu

Does this also help with people having eye conditions like hypermetropia?

This website is about improving your eyesight but your device has radiation/blue light