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EyesCare Forum

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Bro eat something please

Working

In science.... You are correct.

EyeCare love youuu

Side vision cure ke liye any exercises hi tho batan please tq

I m doing frm 3-4 days, i m feeling changes...

Starting this on 28 May 2024

Day 1 complete,, -got break of 1 day , -Day 2 completed (Thanks to someone who like this comment and I got notification, and just remember my pledge ) I will edit this comment every day and track my record

For 5 days only i can see results im so happy and i have a doubt i cam feel i redued some sight so should i keep the same spectacles,if i keep the same my eye sight will reach to normal ig so can anyone clarify whether i should keep my spectacles or not?

First Have some food bro

I'm stating this excercise now 14/06/2024 and i will updated my result on 14/07/2024 now my eye power is left (-3.00) and right ( -0.75)

I have retina disease my lift eye almost 10 percent can't recover!

1) Up & Down exercise 2) Right & Left exercise 3) Diagonally Right & Left exercise 4) Diagonally Left & Right exercise 5) Rolling clockwise exercise 6) Rolling anticlockwise exercise 7) Eye push up exercise 8) Fast blinking exercise 9) Tightly blinking exercise

I cam down from (-2, . 75) in both eyes to -1. 5 each eye and no spherical number now.. By just not wearing glasses..(in 3-4 years).I just don't squint.. I was about to go for lasik surgery but today i found out that my number has veen reduced.. So i am having second thought about surgery..

Starting to do these every night before bed I'll update you guys. Day 1: it felt a bit the same, but my eyes felt a bit more relaxed update: sorry i got really busy but im going to restart now.

It improves me alot

Mai ek Ayurvedic doctor hu and u inspired me alottt

Does this actually work?

I Kept Loosing My Focus Will This Help?

Sir jab ma eye pushup lagati hun tou ankhien pani se bhar jati hn ? Its good or not?

24 march 2024 Improvement lag rhi h tdi tdi aj mujhe jis board ki heading bilkul ni dikhti thi i can read it Day 1√(2.50/2.50---4.0/1.75) Day 2√ Day 3√ Day 4√ Day 5√ Day 6√ Day 7√ Day 8√ Day 9√ Day 10√ Day 11√ Day 12√ Day 13√ Day 14√ Day 15√

I am going to do this from today I have -3 I will update guys if it's work

Hello EyeCare team. I absolutely adore watching such informative websites. I had done my eye lasic surgery from India in 2016 and had 20/20 vision. Recently I’ve been experiencing eye pressure if I use screen and can’t focus for a long time. Could you guide me further to overcome this issue with eye exercises? Currently I’m located in USA and consultation would cost a lot so I refrain from visiting an ophthalmologist. Your hep would be much appreciated. Thank you.

I started out with a prescription of -2.5 and could only read the big E on the eye chart and now I'm at -1.25 and can almost read the 20/50 line after about 6 months of good eye habbits and giving my eyes positive stimulus. to find out the correct way to improve eyesight visit my website

100/100

Wowwwwwwwwwwwww

Thanks Brother for the wonderful eye exercises.......my eyes are getting weaker by the day I feet due to continuous usage......this I felt helped a lot ,I'll be doing this everyday

Aap ko hamari duaiy !

Yeah it's so sad to see our vision getting blurred....but today I'm watching this and downloading this website... Gotta try it and will update you after a month God bless us

Hello... I Have -0.75 Power In My Both Eyes... Can This Exercise Help Me ??

Guys does anyone's spec got removed by doing these and if yes then what was the the number and time took

Thank you!!!

Bro ya exercise sham ma ker sakta ha

Hello eyeryone.. I will do this pravtice till my next eye checkup ( currently I have 2.25 and 2 75 cylindrical power and 1 and 1.25 spherical ) Disclaimer-Since last 3 months I have been inconsistenly practicing

Kya akho ka fadkna rokne ke liye bhi koe exercise hai to please bataye

That i kann not focus

Ur eye width have increased due to which ur eye lens converge the light rays much before ur retina, and u can' reduce that eye width by doing any sort of exercises like u can't reduce the length of a pencil

Does the pinhole glasses change your vision permanently or only while you wear them?

Who else just clicked on the notification Have a great day From a developer ️

Does this work

What is the name of this news

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Skipped 2 two days Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Skipped 3 days(Day 20,21,22) during traveling Back on track again.. Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30 Day 31 Day 32 Day 33 Day 34 Day 36 Skipped almost a week Day 44 Day 45 Day 46 Day 47 Day 48 Day 49 Day 50 Day 51 Day 52 After 3 days of break Day 56 Came back after almost a month Starting again Day 1 Continue..

My eyes power is -2.25 can I improve my vision Please reply

A very unique and fruitful endeavor no doubt. Every one should follow this eye exercises daily and regularly.thank you.

How many times I have to do this in a day

Should you use the glasses while doing the xcercise or not, or is it even different. I have strabismus and use concave tilted glasses

Excellent

3 done

Wered: yes you can reduce your dioptrias, with your -4,75 you will still wear glasses, maybe half as now after a decade but there is no way to get reduce so far you will not need glasses at all. So after 6 months of excersice (wihout any "visible" improvemnt) I just give up.

Iam doing sirassana to of yoga .

I wasn't expecting it to work but, well, it worked

30 day workout = 0.25 diopters difference 120 day workout = 1 diopters difference Am I right or wrong??

Very nice explanation

Hi everyone, I am Ahmad, I am gonna try this, I have started today, I will update the progress and after 6 months, Inshaallah I will comment again to let you know the outcome of these exercises, I ask also everyone to decrease amount of spending time in front of screen, eat healthy foods, cause they are also important for our eyes, God bless you all, Let's support each other and start training,

At what time this exercise is to done i mean what is ideal time to do

Day9

Mera no 3.5 hai kya improvement ho skta h

Guys are you positive that this actually works cues I have blurrenys and I havetriuble looking at titles in school

I believe in these exercises, but doing them daily will novuse glasses because you become dependent on foods like cape gooseberry, carrot, broccoli, pumpkin and omega 3 6 and 9. I believe a lot in exercises.

Classic world of Warcraft is coming in 27.9 btw

You guys are doing an amazing job by showing us these excersise and your dietary follow up as well,, thanks for sharing Appreciated 🇮🇳

Muje class board pe likha word clear nhi dikh Raha hai please help

You guys are doing an amazing job by showing us these excersise and your dietary follow up as well,, thanks for sharing Appreciated 🇮🇳

The best thing is to close your eyes for 2min

Yoga The Gift of INDIA Love u my Country and EyeCare team Mashallah keep it up

Im doing this to improve my Geometry Dash skills

Am also gonna do this continuously and update. 24june : The start Let's make positivity louder

Before my eyes get weak i better start exercising them rightnow i don't need glasses but i feel like it will get bad

Mai to bahut din se kar rahi hu lekin roshni bhagti ja rahi hi

I have been doing this set of exercises twice a day for a few weeks; my vision is better; I can see far objects a little better. Thank you for your helpful website.