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EyesCare Forum

💬 4873 comments

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Are these also beneficial for eye floaters ?

Thank you...this was helpful. Are there any exercises for treating eye squint as well?

I saw you have glass!

In fact, it is not for those who have severe visual impairment like me because the retina will expand greatly and tear

Good luck for everyone: i hope you all people reading this Have your eyes Cured, take care I also have low eyesight (nearsighted) but i can still see tho, Hope you guys dont

Day first

6/9 to 6/6 how to the work

Do you have to practice the routine everyday?

After reading all poative comments i will do this exercise for 1 month my eye power L-4 R-4 let's seee

At what time should this exercise Should be done ?

While doing this exercise in the middle of my head it's started some kind of pain while moving my eyes from left to right

I just Broke my glasses while watching this Video ️

Day 1: vision left eye 0.75 right eye 0.5 Relaxed done morning session

So you are saying this one weird trick which has eye doctors angry will fix your eyesight.

Would love to see the 3, 6, 9 month follow ups

What should those on the side do??

While I was doing the 'closing eye' exercise, I just fell asleep.

Does it work for myopia?

Bro try daily carrot

Will these exercises get rid of eye floaters?

Day1.complete

It's really helpful. By doing these exercises, I am now slowly slowly able to see things clearly without specs.

Day1- did it reluctantly

Update on doing these eye exercises daily Day 1- can feel a bit of difference eyes more awake Day 2- my eyes are hurting a bit after doing this excercise Day 3 - eyes feel strained Day 4-eyes hurt Day 5- I can see a bit of a difference in my eyes Day 6-again I can see an improved difference in my eyes Day 7- I've noticed my eyes feel better Update-Guys do try these excercises! They work!

WOW ! Amazing . Great . U r such a nice guide . Thanks for very nice Eye Exercise help to get rid of Glasses .

Can squint eye (exotropia) be correct with this excercise?

Exercises were great, the background music though... so inappropriated

Do u take your glasses off before you start doing the workout ?

Your diet and an ˜actual' exercise are the most important

Awsome

I had no number but i was doing this exercise i can see more clear

Doesn't watching this make your eyesight worse?

Best time to do

Started today! First time my eyes have done exercise

Thank you sir

Can this exercise done for floaters eyes

Es exercise karnese mera sar gumrahahe eska upai batado

These exercises are really helpful

After days of continuous exercise My eyesight is still same nothing will happened

EyeCare: "CLOSE YOUR EYES AND RELAX" ME: "ISNT THAT CALLED SLEEPING??!!" —”—

Would be nice in English!

1st day done 2nd day-done No improvements

Good information Thanks

Day 1:completed Day 2:completed Day 3:one time completed Day 4:one time completed

Very Helpful website many thanks for helping

Start at 2:35

Can we do tratak kriya anytime in day ?

First of all eye exercises work because it uses many muscles in the eye. Though they are slow, you could also just grab your eyeball turn it circle, then put it back. If it goes back to blurry vision again, wait until your eye heals. This looks like very sick and totally no one would do type, but i kinda did, it works but i wouldn't recommend the pain. Also dont actually pluck out your eye, just a bit, since it would actually make your vision WORSE like hell. PS: blurry vision going back is that your muscles hasn't adapted to the shape of the eye so it does that sometimes, reshape it.

Update????

Wow

It is a very good exercise

One great thing that will improve you eyesight, a BEAUTIFUL WOMAN!!!!

After reading positive comments. I will start doing these exercises regularly for 1 month from tomorrow. I will update this comment per day. Days 🫶 Day 1

I Regularly do this: I will ubdate daily Day 1

I am having my eye number -5.00 can they will recover after these exercises plz tell

1. Blink for a Minute 2. Rotate your head while staring ahead 3. Slowly Look to Right to Left (Inhale while turning right and Exhale while turning left) After finishing close your eyes for a few seconds. 4. Close your eyes for a minute relaxed think about positive things 5. Move your gaze in different directions 6. Tightly Close and Open your eyes for 3 to 5 seconds 7 times 7. Push against your temples with your fingers 5 Times 8. Draw Geometric figures with your gaze 9. Close your eyes and Move your eyeballs Up and Down 5 Times to 10 times 10. Focus on objects that are 10 inch close, 5 feet far and then 10 to 15 feet far Repeat it 5 to 10 times. Thank me later

Thanks for that helpful exercise knell did it all.

Day 22

I am a beginner for these exercise. I started doing them from today itself. Everyone I know always said to me that my eye sight can never be reduced but after seeing the comments where many improved there eye sight it gave me new hope.

NO WAY I DID THIS ECERCISE FOR ONLY A LITTLE BIT AND MY EYES HAVE ALREADY IMPROVED A LITTLE

Ye exercise karthe waqt mere Ankhon mein se Paaani(tears) Arey ? Iska sign kya hai? Is this normal or do I need do anything prevent the tears while doing this eye exercise? Please advise.

I have low powered myopia. 0.5 and 0.75 respectively. How many days will it take to reduce my power?

Please tell that if these exercises work or not ??i am also doubting my eyes if they need glasses or not and i dont want thattt

Waiting for your's diet website for improving eyesight naturally....

It give me itachi eyes

Thank you sir

Do I do this with my glasses off or on?

2024/1/6

So..who is here when the pandemic is happening? If so.... Who here is tryna get rid of there glasses because they fog up when you're wearing a mask? Preferably at school lol. If so reply lol

Thankyou Sir