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EyesCare Forum

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How many days Eye Exercise chasathi

Dont think it will work when you get around 50 years old as the eye lens become thicker, making it much harder to focus

I am a diabetic and mujhe eyes and Kuch problem feel ho Raha tha like blurry vision sometimes and pain in the eyes ... I hope this exercise will help to reduce my problem

I'll do this excercise, and I'll update everyday... Attendance: Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day-7: Day-8: Day-8: Day-9: Day-10: Skipped Day-11: Day-12: Day-13: Day-14: Day-15: Day-16:

Solid eye exercises

Wer them with out my reading glasses ,so yes they work ,thank you EyeCare

Imagine lifting weights with your eyes

Should I use glasses all day except when I do these exercises or no glasses all the time, all day?

Wow now i know how to take care my eyes and feel relax thankx for the info.

I have ceretaconus and I doing this And I am better now wow

It's very useful do this

I wish there was some magical thing to fix your eye sight just like from Steven Universe where that one girl I can't remember the name drinks Steven's magical juice where it fixed her eye sight

My vision improved from -5D to -3.5d after practicing 3 months

Yeah it's so sad to see our vision getting blurred....but today I'm watching this and downloading this website... Gotta try it and will update you after a month God bless us

We daily practice this eye yoga.We are really feel the difference. If possible please make such website on face yoga as well.

It also needs a great believe in these exercises I think The power of your subconscious mind Start these with the intention that your eyesight is improving not to check wether they work or not Best of luck glasses mates Let's do it

2:30 for me

I done All, and ALLAH had won me...

NICE EYE EXERCISES

Aapka chasma kitne number ka tha

Day 1 - no big difference

Don’t tell you because they want money is just not true. Had this worked, it would have been recommended everywhere and nobody would wear glasses. If you are going to start distrusting what every eye doctor and optici

Day 1:

How many times do we repeat this exercise for a day?

Thanks a lot for this! The music that begins with eye push up is very relaxingâ€¦ wonder where can i find its original/ full album?

1 - yes 3- yes 4- yes

I think it will also make your eye color look healthy

Thank you sir

Thanks for your information It help

Bro my eye sight -5 how to recover bro pls

Thank-you for the eye exercises. I'll be having cararact surgery soon.

You are wrong! Most of the eye problems are related to the shape of the eyes, not weakness of the muscles. The best you can do with training is to focus better, but this only improves a little and most people can't tell the difference.

Day: 1 done (feeling relax)

Do i need to wear glasses or not while doing eye exercise?

Ye exercise kya hum subah aur sam do time kar sakte h

I feel less weakness in my eyes. Thanks

A must for one and all. Very well created and find them to be indispensable.

Question. Do I do these exercises with my glasses on or off?

How to reduce dark circles please

DAY 1 - morning - afternoon- evening- DAY 2 - morning- evening- DAY 3 - morning - afternoon-

Go for running n the always stretch all the muscles of your body including eyes when your body warm .. I can bet you your never eyesight number will never increase

When i put glasse for rell every thing is differnt

I wear glasses. Do I do these eye exercises with my glasses on?

Postive comment dekhkar maine (23/06/24) se start kar raha hu 1 month baad batunga kya improvement aya hai

Pen nose ke paas rakh ke dekha to , sir dard karne laga

Thanks it's really nice and it's helping,

This was 9 months ago! You have of course continued to progress. So, isn't it time for a new progress report? You left us in suspended tension. You had corrected 1/8 of your eye problem. How did it go then?

Im sitting at -6.00 in both eyes, lets see what thisll do.

Clockwise from right to left Anticlockwise from left to right

Will it really improve vision...like I have -3 in both of my eyes..can it be improved anyhow by doing all these eye exercies...do any of u made any improvement if yes then pls share ur experience

Hi Guys I will try my best to update you All..(myopia) I started these exercises from Tuesday and here are the results Day 1-Not really any change,but eye relaxation Day 2:No change Day 3:I could see a little better Day 4:Same as day 3 Day 5:A little of progress

Legends watching after 3 years

Starting on June 8, 2022. Please, reply to my comments so I can see them and say how is it going and at same time, to keep myself motivated.

Your exercises are helpful and effective

1. Blink for a minute and develop a habit of blinking more often. 2. Rotate your head while staring at a point for a while. 3. Rotate eyes while your head being still, to the right and then to the left slowly, Close for a few seconds after it. 4. Close your eyes and relax for at least 30 seconds. 5. Draw with your eyes. 6. Open and close your eyes for five five seconds for seven times. 7. Push your temples. 8. Draw triangle, rectangle, square and circle...... with eyes. 9. Move your eyes up and down with eyes closed.. for 4 to 5 times. 10. Focus on near, medium-far and far objects.

Is Babies can try this exercise

You guys are doing an amazing job by showing us these excersise and your dietary follow up as well,, thanks for sharing Appreciated ðŸ‡®ðŸ‡³

We have to do it with glasses or without

Thank you for sharing this exercise just finished this exercise with you.i have strained eyes at present and very dry eyes I will continue this exercise happy to have some help greetings from dublin ireland Patricia obrien ðŸ‡®ðŸ‡ª

Being near sighted, I've been trying more active eye movements, and also shifting my focal point between an object and a pencil tip. I do notice an immediate improvement as in being able to read on a longer distance, however I'm sure that's a temporary improvement. I do like the immediate improvement though and will try do a bit more active movements throughout the days and see how things goes. I see no harm in working your eye muscles in a natural way as they were made to do.

Cap !!! You can slow down but cannot cure or reduce it

Wonderful;) thanks

I am starting this exercise from now (16/06/24).. hope this will give benefit to me.. Now I m having -4 in both eyes I will update this comment on (16/07/24)

Also it is important to know that there is monocular (single eye) vision and binocular (both eyes) vision. Some people might benefit by patching an eye (occlussion) and biasing the work towards the weaker eye first, before you make both eyes work together. Some people might also find that one eye tries to overwrite the other (usually stronger overwrites weaker) and for that there is multiple tools that can help. This is just the tip of the iceberg as your eyes and vision are comprised of multiple muscles and areas of the brain. So there is countless other vision exercises that can help fix the specifics of different deficits.

This eye exercise is the best I ever have come across. It is so helpful

In which time should i do this exercise

Thank you EyeCare moment...for this very helpful eye exercises...I'm doing this exercise since last 2nd half week and yea it's really working...so thank you guys

Okay I'm -10 and -8 lets see what we can do hahah

My current power of lens is Right eye sph-05.25 , cyl -00.75 Left eye:- sph- -06.50, cyl -00.75 Will post my results here.

If one has specs than by wearing he should do or he has to remove it??