⚡ I'll help you improve your vision in just 3 months. I'm interested.

EyesCare Forum

💬 4873 comments

📢 If you have any question, send it to me at E-mail


What about me i have -22

0.47 blinking 2:04 rotate head while staring ahead

I used to practice Eskrima in the weekends during my college days and in the style I practiced it placed great emphasis on eye movement to look at things because turning your head only created a blindspot. In addition, you'd be staring at "everything" in front of you, meaning you'd only see an attack with your periphery. So in practice, I'd be looking at my partner like a psycho with eyes wide barely blinking while sticks are flying around very fast. Years later, I stopped practicing Eskrima but the habits of eye movement are pretty much ingrained in my day-to-day. When I needed to replace my scratched-up glasses lens, I found that the lens grade I was comfortable wearing had lowered.

Super exercises....feels great... thank you very much...I would recomment palming too, to relax eyes at the beginning and at the end as well...rub the palms of both hands 30x then apply to both eyes for 30 seconds or more...it is calming, sooothing, healing for the eyes...sending my warm regards to everyone...thank you, m.

On the 5th one, girl showing us how to use the Sharingan

Ye exercise din m kitni baar krni he?

Ye krty way meri right eye may drd ho rh hai or left wali esa lgta hai sun hai koi asr nh ho rh

Anyone from 2019

Dayn11

Do you do these exerises while wearing your vision glasses or take them off?

I felt a difference straight away from doing the eye work out

I will let you know a week from now on if I have improve my vision or not

Eye opener

I wonder if this works without or with you still watching your electronic fir the week

This is the only website which directly deals with the business without wasting any time! thank you for a wonderful demonstration.. Can we use it in our exercise class and refer this link to all the students in schools as well? Great job. Our hearty greeting to the wonderful presentaation. We will post all the improvements that our students get from your websites. tjank you! Arun Sharma

Gaze into darkness - 0:55 Side to side eye movement - 1:48 Up and down movement - 3:05 Diagonal movement - 4:18 Rolling in circle - 5:38 near and far focus - 7:24 Concentration 1 - 8:22 Concentration 2 - 9:42 Massage 1- 10:47 Massage 2 - 11:50

I request all to listen sahil adeem in english or in urdu

Why did the Diagonally movemen have me a head ache

Does this really works??? If it does,then please comment or like

I need to become a pilot bro

I have a problem of eye dryness should I do these exercises......first time when I did I found my eyes uncomfortable.

Random person scrolling through the comments Good luck and tons of best wishes. God bless you in whatever you do. This is my heartiest wish just for you. Love from small website ️

Very good

Day1.complete

This this actually work? I already have glasses since i'm near sighted and want to have perfect vision (or close to that) like I used to.

Should I do these exercises with or without glasses?

Love these and this is my 2nd time and already feel some improvement. Im short and long sighted. I dont use my glasses whilst doing these.

When can i do this exercise ?

My eyes felt very rested after exercising . THANK YOU!

Gonna start this today and will update after a week or two

My glasses power is -0.75 Dioptres in both eyes

Thank you for this website

Which is the best time to do these exercises??

Can I do these exercises if I have BPPV please ?

I am Blind i think because I have 0.75 power

Thanx brother

Sir kindly response on this... It's my first day, Abhi diagonal movement wali exercise mai intense pain feel hua, aap btaye iske liye kya kru??

I have a question that..... When we do this exercise adn as a result our eyesight will be recovering ....so in this condition we will dont use to to our old glasses so what will we do then during that period of time....???

Day1- did it reluctantly

It really works

Thanks, I've been planning to do this for several years to test it out. Now I know it works!

After first I literally started to see unclearly, like through a smoke.

Day 1: no change Day 2: I think there is a slight change but not sure Day 3:no change Day 4:no change Day 5:no change Day 6:no change Day 7:no change Day 8:i feel some change but note sure

These exercises have helped improve my eyesight.

Thankyou so much EyeCare bhai i am doing this exercise from 6days i have seen a little difference thankyou

I am going to take 1 month challenge Right now my no is Right -1.3 + 0.75 cyclindrical Left -1.1+ 0.75 cylindrical I will update my results

Even though my eyes are -5 i never squinted before i got my first glasses, i always just thought what i saw was normal.

I know no one will read this, but if a single person read this, it would make my dayMay god bless you and make all of your dreams and wishes cone true, have a great week!

Bro I am here to support you:keep going;keep growing️

Is exercise say squint eye b improve ho skti h kai plz sir do reply

Let's see my eyes vision improve or not I am doing it 1 .5 months

My head aches during the exercise is it normal...?

Bro are you german?

My left eye is -1.25 My right eye is -1.5 May i avoid spectacles permanently from now

This exercise is really good for the eyes. Thank you

I will update you

Thanks for your website, I hope to purchase the "pin-hole" glasses in an aid to improving my eyesight...

Kitne log abhi vdo dekh rhe h mai aaj se starting krugi 1 june 2024 dekhti hu eska result

Cries over my 800 grade glasses

I doing this from last 3days now I don't feel like wearing specs and my eyes are feel fresh And there are improvement I can see somethings more clear than before

I have astigmatism ... can cylinderical issue of eye be resolved by performing these exercises ??

Can i do it at any time?

Interesting this even dropped some asitgmatism in your right eye. HMMMMMMMMMMMMM

Thank you brother

I am a student and I have many works on my mobile phone, do If I do this exercise on daily basis, so can It help me in improving my eyesight, I have -2.50 or -2.75 , so Will it help full for me Or not, please reply ..

Should we do this Exercise before sleeping? Please reply

Glasses worsen eyesight drastically.!

Sir by doing the exercises, my eyes feel strained and painful. Is that normal?

I am doing exercise from 6month before these website I have 8.0in left and 4.0in right after doing exercise of 6month I go to hospital make checkup doctor said ur no is only 0.25in both eyes

My eyes hurts