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EyesCare Forum

💬 4873 comments

Who else in lock down

If you’re below the age of 22-20 just pray that your growing will stop sooner so the refractive error will as well

Hey i'm starting from today on wards to see any changes! i'd read the comments looks like there r changes by 2 months for some of them. so i would like to update my progress as i go. Day 1: i'd done all the exercises properly, also had done the candle exercise which he posted previously( basically starring at a stationary candle flame for 7 mins). day 2: i did too, even the 7 mins exercise today! day 3: i've completed my exercise,still blur.

But tell me do these exercise with the glass or without the glass

Kya me after lesik surgery ke bad ye exercise kr skti hun?

Is these exercise work?

Do my eyes get better when i dont wear my glasses outside

Day 9

Am also gonna do this continuously and update. 24june : The start Let's make positivity louder

Bro i can bearly see the board in class idk how my eyesight got so bad but these exercises help loads

Can i decrease my eye from -4D to -2D?

Guys im gonna do this and keep you updated btw i do this 3 or 2 times a day Day1:Nothing differend Day2:I focus on things better now Day3:Ok now i can see a little bit better but not as much Day4:Now i when i focus on something i can see it for like 10 sec Day5:Ok so now i can see the clock on my TV better Day6:Now when i focus on something it gets clearer after 5 sec Day7:Its the same Well guys i will start again Day1:Its the same UPDATE so guys i gave up lol so i got glasses yeah..

I hv nearly -6 ima try and post u after some months or years no lie just put a xomment i will save it

Ye exercise 1din m kitni bar krni h ?

|I didnt here the "trying too hard" until too late. Now i feel really sick lol

Today my 3 month completed doing this excerice, this really improve my vision from -5 to -2

Day 25

Jiske Chashme ka -4 Hoga Uska Bhi nikal Jaega Chashma

Started 3 June

For me it works, I had troubles to see under policy letters of 22 in Microsoft Words and now I can see it at 11 with no problems As of next I Am workin gon being conformtable to the 10 size range witht he end objective to 6.

Hi sir very much effective exercise am doing it for 20 days every day... Hope for the best result

Aaj complete 1 month hua hai exercise karte huye...bahot improvement hua hai..right eye ka number 2.25 se 2.00 hua hai...lekin left eye ka number 0.25 se increase hua hai...fir bhi mai ye continue karunga....dur ka muze kuch bhi nahi dikhta tha...par abhi bahot improvement hai...2 month ke bad fir se checkup karunga ...update karta hu. ...Dosto, ye exercise jaroor karna.....mai tratak, eye exercise daily kar raha hu....

Hey can anyone suggest me diet plan which helps to increase eyesight

None of these will work

You didn't improve nothing :)! Your eyes just relaxe from glasses and go to your normale vision. Your normal vision is a same. That happend to everyones who take off a glasses for few days.

Accurate way of Teaching

It works.. I feel lightness in my eyes.. Before I feel pressure.. After doing only 1 session..

7:52 this is what maths teachers are waiting for

Day 1 : done Day 2 : donnn (10 feb) Day 3 : prouda myself Day 4 : lesssgooo Day 5 : done Day 6 : done amazingly â€ Day 7 : rest Day 8 : done Day 9 : rest Day 10 : rest Day 11 : donen Day 11 : Second time Rn I have +1.50 my goal is to remove that. Day 12 : Day 13 : Day 14 : rest Day 15 : Day 16 : (24 Feb) Day 17 : not done Day 18 :

You guys please tell me within how many days does it work?

Am I supposed to blink while performing exercise no. 10 ????

These exercises truly works ...I had practiced these exercises way in 2017 & now I got free from glasses...it truly helps to gain back the vission...

Bhai aap bhi kuchh khaya piya kro Kitne kmjor body hai aapka

In English please where do i find?

I have power 5 I will try for 3 months andi will post my results

After doing this exercise I am having a headache and pain in my eyes. Why is that so ?

It's worth?

It's so useful . Thank you EyeCare this was of great help

The first day was not bad

My eyesight is 1.50 x20 1.00 x170 i just started today hopefully it will work inshallah

I feel slisht displacement of my eye ball

I CANT THANK YOU ENOUGH I DID THIS TWICE A DAY FOR TWO MONTHS FULLY ABLE TO GET RID OFF MY GLASSES ANDEAT CARROTS IT AMAZING

Brother, I have one doubt, please clear with me I have problem please take me to me reply Bro

Day one - done

Hi I have a poster in front of my building so when I blink hard it becomes clear for 5 seconds probably and then goes back to blur. Any tips for improving my vision? And I can see everything clearly except for words( at a point).

How else is seeing the comments to see if it works

Be great to see you do this for six months and see how much more it may improve!

I blinked so fast i forgot how to blink

Hi, thank you for this website, should this be done on an empty stomach or can it be done anyways at any time?

Any dryfruit

So while doing the exercise i shouldnt wear glasses and what about after? should i wear glasses or should i stop wearing them for all time during this 30 days exercise?

It's been 2 minutes doing the exercise and I am already seeing improvements

Yes eye exercises do actually work. Few months back i felt that my vision has got blurry and so i did the exercises and am happy to say that my vision has got better within months. If u don't believe give it a try and patience is the key it's not gonna work in a day or two

I am going to follow this exercise today January 31 2024 today I checked my eye and doctor suggest me to wear -0.5 eye glass I am going to follow this routen everyday for 3 month after 3 month i will give my update

I'm not lying this actually works, I have been doing these since January everyday before sleeping and last year my eye sight was -9.75 and -8.25 and this year I got my eye checked out and it was -9.50 and -7.75. It's much of a difference but I my eyes get worse and worse every year and it's a condition, but the fact that it stopped lowering is a huge deal for me.

When i did excercise2 i was literally staring at a big hole in my room wall and doing up down, left and right

And for eyes soslutions GOd has tolled to do Long Prostration . keep head on floor for as long as one can do, then never eyes will be weak

I am going to take 1 month challenge Right now my no is Right -1.3 + 0.75 cyclindrical Left -1.1+ 0.75 cylindrical I will update my results

Any Tamil People's.....

Is exercise say squint eye b improve ho skti h kai plz sir do reply

A clear professional presentation, I could feel a new vision even after my first session. Thanks a lot, Ernest appreciation.

Hello people. The situation is that I am 18 years old and my vision is -6, but at the same time I am a football player and lead a sports life, I have thoughts about whether to do laser correction or whether I can improve it with the help of exercises. If I undergo laser correction, can I return to professional football after a full recovery, and at the same time not harm my eyes and calmly play football as if nothing had happened. How do you think? Is it worth having surgery or can I really improve my vision with exercise? After the operation, will there be problems with the eyes when playing PROFESSIONALLY sports? Please, if you know, you can share your opinion

Aug 2023, day 1 . . . Aug 29 , no difference

Very useful exercises

I was having -5 in the right eye and -4.25 in left eye before I started these exercises and other remedies now in my right rye the no. Is -4.50 and in the left eye it is -4...... He is amazing I'm thankful that I found this website and I'm thankful to God to.... U guyz must try these exercises

I will do for 30 days Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12

EyeCare lifestyle thankyou so much for reaching each and every problem of our life. Ur real blessing.

After this website I could finally see through walls.

My eyes felt refreshed after these exercisers Thanks.

2:45 what if i get dizzy if i do this ? then what do i do lol