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EyesCare Forum

💬 4873 comments

Do these exercises really work? If so how many days are you supposed to do these exercises and how many times a day?

Hello sir i am 17 years old i have glasses of -3.25 can it be improved

Thanks mere nambar kam ho gaye

I highly recommend you all to try these eye exercises daily You will feel the difference yourself

Meri ankhe thik hai fir bhi me kr rha hu because of or Acha ho jaye

Can I do this in night time only?

Sri Rama Jayam

It helped a lot. I was unable to see even my parents face without specs. Now i can see my people's faces a lot clearly

Blink your eyes Me: * blinks continuously* I'm feeling sleepy

It really works and that knowledge is very correct that we should not wear spectacle whole day because our eyes take it as habit and doesn't try to improve your eyes.you thought that your eye power will be stop wearing spectacle at whole day but you should think that when you are doing eye improve yoga then it stops increasing the number of eye. Thank you so much to see this post.

0:47

I'm today years old when I learnt about Eye Excercises after wearing glasses for like 7 years

Also, it seems that light (brightness of outdoors) stimulates a certain hormone in your eyes that signals to your eye to stop growing (and getting too long)

Great website thanks a lot,it is golden helpful for me, Almighty ALLAH bless you always and long live.

I have started from 12th of May 2024, my Right sight no.is. - 2..lets see..

Dont be upsetti,hame some spaghetti

Will do this everyday will update you guys when I can

Is there an update on this? Like a 3-6-9 months later website.

Very long ... Can be speedy

Does this work???

I have really a weak eyesight and I can't so much without my specs... Will it work?

Exercise karte kate 23 days ho gye abhi to kuch fark nhi par rah or din jaari rakhti hun

Can I do these while I have contacts in?

Should I do these whil wearing my glasses or not

Mai ek Ayurvedic doctor hu and u inspired me alottt

D1

Any dryfruit

My prescription is pretty strong. It's -4 75 on my both eyes. I hope to get my prescription strength dropped to -3.00 in 6 months.

Great website And nice voice And useful program

Plot twist' Don't watching your phone for three hours

I am starting from 28 November 2021 will keep all you guys updates 1st day: Very relaxing 2nd day: I am fully relaxed today too Will keep you guys updated everyday

WOW ! Amazing . Great . U r such a nice guide . Thanks for very nice Eye Exercise help to get rid of Glasses .

My kung-fu teacher taught me this eye movement exercise like 8 yrs ago and I automatically do this exercise whenever there's pain in my eyes and all the pain goes away.

Bhai me 15 din se ker raha hu koi improvement nhi h

Retina ka problem hia tha ouske liye injection liya tha eyes mai to kyaves exercise se no. Cum honge

Dec, 2023

I was totally blind until I came across this website. Thank you, I can now see.

Mein 3 sal say glasses pahn ri hun par koi farq ni parh braha nor jb glasses remove karu nto sb bolty ha ajjeb lag ri ho koi tip nha nplz bta da

I have -2.75 power can it be improve by this exercise ??

Din mai kitni baar practice kr sakte hai... Please reply

Well explained, but the results don't seem all that impressive.

Does this work with people who have myopia?

I had lasek surgery 7 years agi but my eyes are losing vision again... i dknt wanna go back to wear glasses so im going tk try this website! Will back in a week or two to tell you all if its working or not haha

Refractive error usually has to do with axial length. In your case myopia you’re eye is a bit too long so the eye focuses light in front of your macula rather than at the macula. Pin hole is a tool used to see how good your vision could be while wearing glasses.

Does this work? anyone who has tried before i hate wearing glasses i wanna get rid of it

Wonderful! Superb and fun presentation. Thanks.

Mine power is -6.0 and -5.50 i went for a checkup two days ago my doctor suggested to wear the same spectacles i am wearing right now even though there was space to increase my power, i feel abit blur even with a glasses and i am gonna do this exercise daily and gonna update it's already day 3 and i feel abit of good vibes from it i can't say i have any improvement. After a month I can feel that there's a difference I can focus on more easily than before I will go for a checkup after a few months and then tell you the exact result

Bro ya exercise sham ma ker sakta ha

It's the 10th day and I'm already seeing a difference. These exercises followed by the 5 tips of eye sight improvement (by EyeCare) makes a beautiful combo to bless the tired eyes. Thank you #EyeCareMovement for these websites! Hare Krishna

It does my eyesight RelaX

Could you create a guided eye exercise website we can keep coming back to? I noticed there is no such thing on Google

2:30

It hurts after I did the look from side to side

Thankyou sir God bless you

Man that is fantastic believe me or not 10 days ago iam not able to read 6 by 6 eye test I do these same exercise for 8 days and I passed my medical test .

Can i do these eyes exercise at any time

Should i do this excercise wearing glasses or without glasses?

I'm doing this for two weeks before school starts! Start eye vision: like a 2.5 Day 1 (July 23) I didn't feel much different, but my eyes felt more relaxed.

Hey my powers are -5 and -4.5. Not kidding but just did it and felt energised. If it really works i will comment after 30 days and let everybody know and if its another gimmick then that will show too.. Hoping it works…

I've been doin these exercises for a week now .There is sudden pain in my one eye is it becoz of doing these exercises ?

Will edit this daily Day - 1 = okay i am feeling a little bit of relax Day - 2= did but forget to write i feel so nice but nothing happened Day - 3= i feel so nice and clear eyes! Day - 4 really clear from close but a blur from far

You just relaxed your own over accommodation. Indeed your optometrist may not have initially relaxed your eyes sufficiently when you presented for your eye exam in order to remove any "pseudomyopia". Eye exercises do not change the length of your eye or the shape of your lens or cornea - therefore they do not change your level of actual myopia.

When it told me to close my eyes for 60 seconds I passed out completely lol 4 hours of sleep

Thank you

No difference

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8

It definitely wrks I have been doing this from past 15 days nd I can clearly see that my eyesight Is improving.....thanku EyeCare movement for giving my eyesight back lots of love..

Another tipp when your eyes get tired: put your palms lightly on your eyes and keep them there for 10-20 minutes it works wonders and feels amazing.

Indha exercise eththana month pannanum

Helped out quite a bit surprisingly