⚡ I'll help you improve your vision in just 3 months. I'm interested.

EyesCare Forum

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Should we try with glasses or without?

Very nice.. tysm

Sir please explain cyl _ 4.75 and _5.00

Is this exercise also work for cataract and glucoma? ??

Without exercise just by reading comments my eyesight is getting better

Thank you!!!

Painfull my eyes

Refractive error usually has to do with axial length. In your case myopia you’re eye is a bit too long so the eye focuses light in front of your macula rather than at the macula. Pin hole is a tool used to see how good your vision could be while wearing glasses.

Starting a streak of 150 days from 2nd june 2 june~ 3 june~ 4 june~ 5 june~ 6 june~

Do we need glasses while doing this?

Basically this study improves blood circulation in our eyes Thank you from the bottom of my heart

1. Blink for a minute 2. Rotate your head 3. look to your left and right 4. Close and relax your eyes 5. Move your gaze in different directions 6. Close your eyes for 5 seconds and open, repeat it 6 times 7. Push against your temples with your hands 8. Draw figures with your gaze 9. Move your eyeballs up and down 10. Focus on objects close and far to you, ex; your hands, a vase on the dinner table Your welcome

See my eye sight came back to normal sight thank u

I cure my two diseases frm sun bathing and 16 hrs fasting. Doctor said earlier in one of the disease that u have to life with this itz cannot be cure... Thanku EyeCare ...

I've done this for around 17 days, 1 times a day. Had a couple days off because I was busy... So far no real results, but I'll keep doing this routine plus make this a bit more challenging by adding more reps and new exercises.

Damn, I stay a long time staring at a screens indoors, no wonder why my vision is becoming worse. Thanks for the content, I'll include those eye exercises into my daily routine. I hope it helps me out

Can i do this exercise in afternoon

Yeah, that's what I looked for. great

Super

Mera - 8 ka chshma lga hai please help me

Worked for anyone?

You guys are doing an amazing job by showing us these excersise and your dietary follow up as well,, thanks for sharing Appreciated ðŸ‡®ðŸ‡³

Wer I want. So I researched and found that I possibly can eliminate Dry AMD with Eye Exercises and Nutrients?! It took 5 mos in which I reversed Dry AMD and healed and bettered my eye condition and still maintaining it at my age of 68.Just Google for info on it and apply yourself!

Wow it's effective

Should i ask a question that if somehow i do feel uncomfortable while doing clockwise feeling a light neckpain what should i di then??

Blink a bunch for 1 minute (do regularly throughout the day) Focus on one point, turn head left to right a few times, then up and down. Repeat for 30-60 secs Look to the right slowly while inhaling (go as far as you can without straining) then look to the left while exhaling. Repeat. (60 seconds) Close your eyes and relax for at least 30 seconds

Ye exercise kab karna chahiye morning me ya night me

I agree.. my eyesight used to worsen every year atleast now its stable and I feel I see things better

Thank you so much god bless you

Great website but if u do the same without instructions just excersize type and the counter.

After doing these exercises,can we continue keeping glasses to our eyes we should quit them the whole time If anyone knows pls reply to me

8:30 eye push up

Never skip eye day.

Great information I tried looks like it will work.

I'll try for 30 days

We need to do this exercise by wearing glasses or not

5 years ago I avoided these and thought i was cool not wearing glass and just head over my self, now I'm regretting and searching for these websites ... Never pop your head and let me try and give an update

This is great awesome

6/9thik ho sakta hai

Women: blink for a minute me: blinks 1000 times a minute

Doing these exercises for 14 days Day 1: i did this and it wasnt much different

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

Yes it's really working my number was -2.50 now after 1 month it is -1. 50 thanks for this website

2nd day

Updates to see if it works Myopic power is 2 Day1/nothing really happen Day2/nothing

Thank you for the website guy that speaks english just as bad as Arnold Schwarzenegger. ️️

I have -2.75 and -3, started doing these excercies this week, today is the 3rd day. Don't see any difference yet but will continue and update here.

I just did this and i can now see my other monitor without squinting

Did you know that tears welling up your eyes could help you see clearer. You could produce tears by yawning its very helpful

Thanks for remove my eye glasses

I have seen an improvement in 20feet away seeing clock on my microwave. It gave me confidence. I started to ease the brightness after cataract procedures on both eyes. I did see an easig after a week, and it just got better. I did not receive any training from the healthcare facility I went to, so I actually found this site. I am so glad I took the initiative. I am 77 years old, and self care is aging me backwards. I do things I should have been doing. Thank you.

Such me exercise karne say cashme ka number kam ho jayega kya

I am going these all from last 5 years... Nothing has changed even in my left eye I got a number

Brother my vison is very baddest my spaces number is -3.50 I see all things blur blur My Life is waste and bad I see very very blur

Is it really helpful ?

Nice

Software engineer here ️, I spend about 10+ hours/day looking at the screen of the computer. One and a half year ago I got my eye surgery to get rid of those stupid glasses, only to recently discover that I'm developing lazy eye condition and my far distance eye sight is decreasing again I'm gonna try this to see if I can stop it and revert it.

Let's start from 3 days ago, I will update every day Day 1: There is a little pain in the eyes Day 2: Again the same as day 1, did the exercise 2 times Day 3: Did it only once, still no change Day 4: Did not do it Day 5: Did it 2 times, have not changed anything yet Day 6,7,8: Still the same, now the headache has reduced and a little improvement is visible Day 18: Still the same 2 months: -0.25 reduced

Very helpful, thanks for sharing this...

Read "the Bates Method" Dr recorded excerises to improve vision this is for all the doubting thomas.

Accent and humour

I love you! I went from 1.0 to -0.7. Thank you so much

I'm going to follow your steps if it works for me i will mention here

Crystal clear communication. Team EyeCare, I am so proud of you. And I am so happy that I am not alone in my generation (in my late twenties) who is thinking about leading my life with "EyeCare" (the quality of being EyeCare) in a world where morals have gone down the drain. Love and respect from Seattle, Washington. Would love to meet you guys someday.

I re started doing my eye exercises as my eyesight seems to have deteriorated significantly

Kis time krna h

Hello, will you tell me that this exercise will be done? Keratoconus

Sir mera right eye -1.50 and left eye -0.75 hai Starting from today and let's see how ut gors after 30days

Thank you so much.....this is my first day.....

Just doing it for the first time, I already feel relax in my eyes.