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EyesCare Forum

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Does it help for cylindrical power too ?

Great!

Its normal for firstimer doing that after eye exercise can hurt ? Its help for have floaters eye ? Pls

Most people skip leg day. This guy doesn’t skip any day, even eye day

No one tells me how it will be improved.

Can we do it at bed time, or will it keep me awake.

I got a lot of improvement by following EyeCare lifestyle .. and I am highly energetic now ... thank you Subah and Harsh

Does this help nearsightedness

Thank you for sharing your experience with us

जब मैं यह योगा करता हूं तो मेरी आंखों से आंसू निकलते हैं, ऐसा क्यों?

Can i do this twice a day for faster results?

Thanks for giving me a hope brother inshaAllah I'll try to do it consistently

Anything natural that can remove cataracts?

1:22 I just watched the meme girl website, it was in my recommendations lol

Mujhe by birth left eye me cataract tha sugery 2003 me hui thi . Right eye me koi problem nhi h Kya mai y step follow kar sakti hu. Please brother replie me

Is it for every age?

Very nice eyesight exercises

Brought to you by Al Zahraa ️

I also have -2.0 and I was shocked to find out that you actually improved your eyesight by that much. I always though these excersises need to be done over years to be effective. Now I really will dedicated in improving my vision. Thank You!

There is yoga for eyes.

Thanks bhaiya

Yoga The Gift of INDIA Love u my Country and EyeCare team Mashallah keep it up

Ways how to treat tired eyes and heal dark bags beneath them? plz...

Am i the only one who feels very tensed until come to the solution that it is possible to improve miopia finally by exercising for 1 month, then i realized that it would work when i 'ill do it regularly , but after realising that , i got lazy and didn't do that with consistency cuz i got to know that don't worry if eyesight is getting weak

Very refreshing and helpful.Thank you

Bhaiya ye krne pr headache bhi hota hai execrise krte time ? Plz rply

My eyes was tired and i tired it worked even a bit better eyesight i have know.Thank you for useful website

My eyesight is currently -0.5 And after doing these exercises 3 days It now feels like -0.3 It will definitely benefit you guys Your diet should also be good like include Green leafy vegetables, Spinach must and carrots......

Day 4

Is excercise ko kab krna hai subh ya sam

I would like to see you try wearing glasses for farsightedness for a day, the entire day. Then see if your eyesight has improved (without any glasses at all) the next day after you wake up.

I feel better after doing these exercises

These exercises feel great

Hello friends m Australia, started from today and such a soothing voice sir you have as well, thanks a ton to both of you for bringing each website of awareness about health and lifestyle definitely at starting hard to follow but then it's totally worth . I love you both you are the new generation with all new idea, proven things n theory of healthy lifestyle. Heaps of blessings to you both.

Thanks doc

Mera eye sight -9 and -10 my aaj se yeh exercise start kar Rahi hu after 2 months my apna result aake share karungi

I could totally do this on my own, but with your guidance I commit better, thank you

Ney love you from india ????????????????

I dont think you are going to hit 100 subscribers

Side to side made my eyes hurt

Why did the Diagonally movemen have me a head ache

This exercise actually works. My eyesight was -1.75 now it is -1.25

6 or 7 hours

I am a defence aspirant last year in the month of September despite clearing all the selection test I was declared unfit for the air force recruitment because the vision of my left eye was 6/24 while the permissible vision is 6/12 in air force .... I followed the tips given here... I did not only the eye workout but also the other 4 things told here... And it really worked my vision for left eye now is 6/12 and this time I have cleared my medical... My joining is in the month of june.. Believe me guys these workouts are really helpful

Hi guys i am 14 years old, I have -2 in my left eye and -1.25 in my right eye, I will do these exercises for 2 weeks and I will let you know the changes, I will be minimally on the screens

Ma abhi is par kam kar Raha hu dekhte he kya hota he aj Mera 4din se

Going to do it from tomorrow Will share my results after 1 month...

Owsm..

Wasn't there a Nintendo DS game that would help you train your eyes and brain?

Does this decrease my myopia

Thank you so much. It really works

Can u do this with contacts in

Day 17

We can skip every website on Google...but we can't skip EyeCare's website....because this is a question of our life...I have improved a lot from each of your websites...and whenever I come across a website...I definitely check it out...thank you EyeCare team

Ya great will do this every day and see in 1 month thank you

NICE app!!!!

I have done it for 4 days after 4 days I can see a little difference thank you to EyeCare moment

Thank u so much, I do it for the 1st time just after a study and heavy screen timing, my eyes pain is suddenly reduced and it feels so good

And food causes damage

Person with healthy eye can also do this?

Its 2nd july, I'll give an update on 2nd august after doing this consistently.

These exercises are amazing , it kind ah relaxes and u don't have strain ur eyes to work infront of screen

It's working bro

- [ ] Up down - 10 sets - [ ] Left right - 10 sets - [ ] Diagonal top right to bottom left - 10 sets - [ ] Diagonal top left to bottom right - 10 sets - [ ] Clockwise - 10 sets - [ ] Anti-clockwise - 10 sets - [ ] Thumb focus - 10 sets - [ ] Hand rub - 10 seconds - [ ] Fast Blinking - 10 seconds - [ ] Tight blinking - 10 seconds After each exercise, take 5 seconds eye rest in closed position, and deep breath

Hum subha 8:00 baje kar sakte hai Kya

Is there also a German version?

Day1: done Day 2: done Day 3: done Day 4: skipped Day 5: done Day 6: skipped, too busy Day 7: done.

Kidney ke liye bhi kuch yoga share kijie

I have weak eyesight it actually has helped

Willl this really slove my eye problem ?