⚡ I'll help you improve your vision in just 3 months. I'm interested.

EyesCare Forum

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Tq

Why so many troll websites irritating

I promise myself that I will do these exercise everyday and will also try to update you guys about my progress over the time

Sir please inform me can i do this exercise twice a day please sir reply me

Will I get better results if I do this exercise many time every day?

Itions between edge of an object or we usually say Blurs.

Hey how much time and how many times we have to do these excercises

DAY 1

About a month ago, I had an eye checkup and asked the optometrist whether there are exercises to improve vision; she said there are none; I went home, searched Google for eye exercises for myopia, came across this websites, have been doing these exercises daily, and my vision has been slowly improving since.

Can i reduce half of my spects no.?

Pregnancy me kitna safe hai plz reply...

This exercise is amazing. I m doing from last 2 month. Mera eyes ka no. Left -4.0 and right -3.5 Hai. Me phele without glass door ke bhar bhi nhi nikalta tha. Now ab 10-12 hour without glass bhi pura gaav ghumta hu. Thank you so much EyeCare movment for for this amazing exercise. Mene bhi phele lasik ka soch tha. But us se ratina pe damage hota hai jisse elder age me eyes power low hote jata hai.

15 days challenge Today's date 2 July 2024 Day 1 : Day 2 : Day 3 : Update on 16 July 2024 :

.25 in just a month thats wild..

Please i laugh soo hard

I tried similar exercises to reduce my double vision. I look forward to trying your suggestion.

It's out of context but I feel so familiar with Indian language even though I've never learned them.

Bro now what is your spectales number

Kritimishra3245 il y a 2

Thank you very much now i can see JOHN CENA

Day 3

Great advive thank you i will try it regularly

Does any one vision improve

I don’t know why but whenever i close my hand and look through the small gap through my closed hand with one eye, it’s like i regained my vision again. I was able to read small letters far away outside whereas without doing that everything was normal and blurry.

What if someone wear glasses, should take them off or keep them while doing these exercises?

Yes i did and i felt my eyes getting watering i like this exercise since i use my lap top a lot THANKS EyeCare.

I want to join Indian army and i am preparing for NDA My left eye is -0.75 and right is -1.00 I will do these exercise daily and will update this comment for telling results after 5 months So if you like this comment i will be reminded to do this.

Does it still help if you keep wearing glasses?

Very nice

Thanks I might need them

Clockwise from right to left Anticlockwise from left to right

I am starting this exercise and i will do remark for everyday . I will update you everyday with the affirmations. 8th may 1st day - i can feel the blood in my eyes are healing my eyesight 2nd day - i am easily able to manage time for doing this exercise 3rd day -whatever diet i am taking is improving ny vision 4th day my body knows and its healing every second my eyes 5th day whenever i am breathing my vision is improving 6th day - i have a crystal clear vision 7th 8th skipped 9th - i have a crystal clear vision

For the last time now, I will be trying these exercises for 3 months straight, this time with full dedication. If I won't see good results, I will be consulting a doctor. I have done these exercises in past, and believe me it actually worked very great! But then I stopped doing it and worsened my vision by constantly playing games. I have never got my eyes checked. My right eye has myopia. The left eye is actually completely fine in morning but as the day progresses it gets worse. When I was doing these exercises in past, my left eye was almost cured around 70% with just a week of doing these. Now my visions are very bad due to lack of care. I have double vision and myopia, seems to have astigmatism. Well, it is on day 0 I am writing this. From tomorrow I will be following this : 2 times eye exercises once in morning and once in evening. Cardio exercises for 15-30 minutes straight twice a day. And some yoga also. Screen time max:- 4 hours (will reduce to 2 hours). Meditation for 15 minutes twice a day. Drishti eye drops once or twice a day. Today is 21st July, I will update on 29th July after a week of doing all this (22nd to 28th).

Been doing this for the last 10 days now, and I can already feel a difference. It truly does work

What's the specific benefit of doing eye exercises with the eyes closed?

I sleep at 1 and wake up ate 3:30 is this why i have bad eyes?

I am having eye sight but i am going to try this... after seeing the comments I really don't know what will happened I sure it will help because all exercises r benefit.......

Jisko positive results mile h vo please comment krke btaye

It works ! nice work ! keep it up !

Can we do this exercise if we have optic neuritis?

So let's have a follow up. Are you still doing the eye exercises? Have you got rid of glasses totally?

3:33 then what to do when we trying too hard??

It is posible

I closed my eyes and woke up the next day

Day one - couldn't do more then anit clock wise rolls

Now l look like an idiot doing this

Simply play some ping pong games everyday. It's way more better than most other techniques.

Meri eyes ka no. -4.50 hai... Kya ye excercise karne se mera no. Km ho skta h.. Plz bataiye..... Kese apni eye sight tik karu

I'll give you daily updates about this for 21 days. Day 1: done no changes but feel relaxed Day 2: done i think according to me a very very little difference like very very very little

If one eye is worse than the other one does it still work

Wer my comment.my eyesight has weaken by mobile using.do i use mobile with these exercises regularly

That made me laughed lmao

My Right spherical is -0.5 and left cylindrical -0.75 , will this work for me ?

Yay I’m early

I will try it after my paper I hope it will help me to increase my vision

My favourite website about exercise

Does this work if im -7

Fun fact, from grade1-9 in china, students are demended to do lectured eye massage with radio music on for 5 mins every morning before lunch break.

Random person scrolling through the comments Good luck and tons of best wishes. God bless you in whatever you do. This is my heartiest wish just for you. Love from small website ️

I latterly got my glasses today and I think this is first day of wearing glasses so I should do this exercise to get rid of my glasses

I asked my mum when I was little Do carrots help eyesight her reply was have you ever seen a Rabbit with glasses.

I love doing these exercises everyday, but make sure you do these alone, so no one thinks you are either crazy or possessed.

I am starting my streak for 365 days....I will update weekly or monthly...now my one eye is -4 and one is -3.5...lets see the result

I don't understand your language, but exercises are very helpful! Thank you!

Day 3rd check-in

140 Days Challenge Day1 [27 Dec 2023] -- Done

I am starting it on 12/ June /2024 let's see kya hota h

Can anyone tell me to make our results more efficient and faster, do we have to reduce our Screentime? It will be rlly helpful if someone tells me... Thx!

What is the best timing of this excercise to do , morning or evening?

Does it really works or not