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EyesCare Forum

💬 4873 comments

One famous eye Dr says eye exercises will weaken retina ..is there any truth?plz clarify

Getting Little headache after doing this exercises but it really works . Thanks for sharing these type of websites . ️

THANKS A LOT IT WAS OF GREAT HELP I WILL DO THESE EXERCISES DAILY.

I hope that it will works

We should do this with spects or without spects..

Thank you so much I see so much clearer now I’m so happy I subbed to you

Ami suru korechi dekhi valo hoy jodi

Its 2nd july, I'll give an update on 2nd august after doing this consistently.

21day challenge ............ 1st day complete 2nd day complete. .. 3rd day complete 4th day complete.. 5th day complete 6th day complete. 7th day complete.. 8th day complete. 9th day complete. . 10th day complete. .

I did it for 36 days and I am able to see more clear than before thx

Day 1 done day 2 done

It's been 2 minutes doing the exercise and I am already seeing improvements

Doing these exercises in my child hold. It also removes under eye bags

He tricked us all .

Ak bar palak ghapkane par dhudhla dikhta hai for ak bar ghapkane me saf dikhta hai aisa kyon

I laughed at hard level

Today is my first day of the exercise and I felt much pain in my eye while doing this...Now waiting for the improvement

Thanks EyeCare for exercises feeling its effect in 1 weeks only.

Mere bete ko retina me problem hai kya ye excersize se thik ho jayga pls btaye

Day 18

I feel on my eyes really good and so clear vision thanks BS

Mine is right -10 and left -11,is there any point to improve my eyesight

Contact lenses

Kere to konus pr website banaiye

Hi, Thank you for sharing this helpful website. I have squinted eyes and short sight. Can I get recovery through these exercises?

Aug 2023, day 1 . . . Aug 29 , no difference

My number is LE-9 RE10 my genetics gifted this, my number started from 7 only from age of 6 i am 12 and am motivated to reverse my myopia, today 29-4-24 AND I AM STARTING THIS CHALLENGE

I dont have motivation bcz i have -4 on both eyes :/ And i dont know is this work rly Does anyone improve eyesight, please tell me

I was skeptical at first, but it really does help. It's my first time doing it, but I feel like my sight are getting a bit less blurry, and my eyes are way more relaxed after a few minutes

In India they give similar exercises but a little bit different i have -4 in both eyes after 1 week of exercise it is reduced to -3

Thank a lot for this Informative website Sir ????????India Bharat

Mujhe dhundhla dikhta hai kya yah bhi theek ho jaega in exercises meri umra 25 year hai

As someone who likes to do stupid shits, I see this as a win-win. Cause me and my sister love to draw houses or scenarios with our eyes(something others will find stupid). We move our eyes in the direction someone will move their hand to draw a house. And even though we grew up we never stopped doing that and as a result, our eyes are better than anyone in our family. We stand on the terrace of our house and try to look as far as possible like around 1km(our target) from here and the one who can see as far as possible is the winner. My parents can't look even half of the distance our eyes cover.

I'm gonna do this and oil pulling for 1 year, see what happens...

Day 1:completed Day 2:completed Day 3:one time completed Day 4:one time completed

Does i can cure my -9 power ? Anyone tell me plss

I wish these exercises would have been given without that background music which is extremely irritating!

Its really

Tratak is the best exercise for retina. Also for optical muscles.

Starting from today itself I have .5 in left and 2.5 in right let's see how it goes after 21 days

Awesome

Excellent

I recently watched this EyeCare website and I gotta say they coincidentially took a lot of the exercises I personally created for myself by hit and trial, and that too one of the best of them.

This man got me to subscribe and i'm not even mad, it's hilarious

Ager yeah eye yoga kerne k bad 5second bad specs lga ke apne phone ya screen pr dekhe to koi side effects ya negative effects to nahi hoga na....... Plz tell

6483 il y a 3

Thanks this helped me a lot I've been accompanying This with Proper eating habits And less screen time This improved my vision I luv this website thank you very much

Is myopia recovery?

It truly does work. Do it regularly and you will find a tremendous result.

Her voice is like of sarah ali khan

I stopped wearing specks following this routine but my one eye no increased by 0.5

Thank you for good information

Feel dizzy after doing them, especially after the focusing ones

All nonsense, but then again what do i know, listen to the kid with no medical training

Of course its super effective. Thank you

Can this be any help for -2.5 eyesight person????

The special glases with holes in them dont improve vision for ppl with high myopia. I did see barely any difference while wearing them and when I did not, except the fact that I got dizy each time. I suppose those glases r best for ppl with under - 3.50 , sadly not for me yet

?Does this really work

I have been doing since a week,getting headache on sides of head.is it general?

I was asking my mom"Mom,do carrots really helps our eye sight??" And my mom reply was"Have you ever see a rabbit wearing a glass???"

Thank you.i will definitely update in 1 month

In school i was not able to see board properly but now I can see the board properly it really works I have also told my uncle to do it please give us more suggestions how to improve our vision thank you god bless you.

How many times a day for good results? Does this help in reading glasses

Thanks dude that's helpful

Thank you so much Sir

HELLO guys , does this really work? I really wonder????? Any one did try and get result actually!?????

Can i still do this even not having specs. actually i didnt told my parents that my eye vission is getting blurry so can i still do this even not having specs?

It's very useful do this

Morning or evening or one time Or Two time in day please?

Bes best exercise