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EyesCare Forum

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Useless exercises. Doing for more than 6 months now. Number has increased and no improvement in eyesight at all.

I just started doing this today, just want to say, it felt so relaxing to my eyes just doing it for a day. Thankyou for this , will definitely continue doing this daily for better results !

I have a thing where i can see perfectly fine in distance but i cant read far away and it dosent bother me but some poeple its blurry my kinda blends in the numbers and things like thtat blend in its not all the time only after using pc or phone and they go back normal after couple minutes and somehow in winter my eyes are worse then summmer

Awesome exercises for eyes… will surly do it everyday. You ppl are doing great job. Thankyou

Interestingly about these Eye-Trainings: I think this could/can help with Neck Issues, too (Eye & Neck-Muscels have some overlap it seems). I 'll definitivly try.

It looks calibration of optical sensors

1/366

Exercise is good but I finish my catrise operation done can I do this excersise

How to reduce dark circles please

Kaya ese karne se lazy eye ki samasya dur ho jayegi.

Are you actually tricking me?

Going to start these exercises from tomorrow for sure! Stay tuned guys, I'm going to update you after every 7 days and about after 21 days duration!

Is this helpfully for eyes floaters??

Sir eye floter ko kaise thik kre...plss sir btaiye...m bahut pareshan hu

I've done this for around 17 days, 1 times a day. Had a couple days off because I was busy... So far no real results, but I'll keep doing this routine plus make this a bit more challenging by adding more reps and new exercises.

Thenk you sir very very thenk you

Good review. I am pleased to go from 20/60 to 20/20. Took me two years to do it.

I am doing exercise from 6month before these website I have 8.0in left and 4.0in right after doing exercise of 6month I go to hospital make checkup doctor said ur no is only 0.25in both eyes

My father is having severe eye issues. He is above 70 years of age, can he do it. Any one can guide please.

Thank you for creating this website beacause my left eye did not opened properly thankyou so much

Day 3 and i don't Amy shines on the lights anymore

My left eye power is -3.75 and right eye power is 3.70. going to start this exercise from tomorrow . want to give it a try

I tried it it helps me much for relaxing my eyes & it became my daily routine 🇮🇳

Thanks my dear

After reading positive comments. I will start doing these exercises regularly for 1 month from tomorrow. I will update this comment per day. Days 🫶 Day 1

The best excercise i've done , sitting on my couch and relaxing while doing this

Dr Alan Mandell, You are amazing a Dr for people. Without a bill. Ms Desta Beraki Yohanes

Where can I get the glass

It really works

This does really works thank you

Did you continue, and were there more improvements?

My eyes are too weak I have (-10) power in right side of my eye and (-7) in left side

Bhaiya ye krne pr headache bhi hota hai execrise krte time ? Plz rply

Day6

When i was younger, i wore the eyes training glasses as well, as my glasses was broken and i had a difficult time watching the subtitles of a show..eyes training glasses were a life saver and i wore it for 3 months..surprisingly, when i got my eyes checked for making my new glasses, my degree actually dropped quite alot

Thank you so much bhaiya.it really work.

Sir I am not feeling any difference i am doing for more than 2 weeks Even my specs power has increased plzz suggest me what to do I follow all the exercises like tratak, morning exercise , etc

Is it working on poor vision people I'm suffering from short sightedness please reply anyone

EyeCare moment can be do this exercise in early morning 4 to 5 am?

Hi sir very much effective exercise am doing it for 20 days every day... Hope for the best result

My sister came into my room while I was blinking alot

I would actually recommend these for people with poor eye contact

Day first

Does this exercise helps in improving cylindrical power....!!!

Fortnite ruined my right eye and kinda my left

Thank u

Can a power of 2 possible to regain

Very helpful thank you!

Should I wear glasses while exercising? If we have the number of the eye

This really works

How many times i have to do this exercises??

Can we do these exercises wearing specs

Is squint eye is corrected by eye exercise

Hopefully gonna do this for a month (I know I’m a year late ) like this comment so I don’t forget! Day 1 4/25: Little progress, didn’t see much of a difference today but in a week I hope to see at least some small changes Day 2 4/26: Day 3 4/27: Day 4 4/28:

It do work if you will do according to given interaction.... And if you will do in gree investment then it is more use full for your eye thankyou sir for it

I love it now I can become smarter

I have cylindrical power -3.5 can I do these exercises??

This is called trataka in yoga

Thanks a lot for your concern..you are doing great..

As a person who went through laser eye surgery and was "reborn" approx 2 years ago and with no impairement till this day, will give those ones a shot and for a start feels more conditioned after doing them. Really surprised that people can see even further and some taking glasses off after some time doing those exercises daily.

Started this excercise today, hoping to continue and check progress over the week. Day 1 - . Eyes and eyebrows feel a little tired and stretched Day 2 - . Same as day 1 , Eyes and eyebrows feel a little tired and stretched Day 3 - eyes feel a little heavy around the sockets temporarily

I love your vids like the vid

Thank you kindly for this. Instant improvement! I managed to follow haha

They are 10/10I can already fell the results Thank you do much️️

Dry eyes ki bhi website banadeji ye

WHO ELSE HERE IS A GAMER AND WHEN U PLAY YOUR EYE GETS A BIT BLURRY? LIKE IF YOUR ONE OF THEM

I played a lot of games in my child hood. My eyes pained without any reason. In New Zealand doctor told me to do eye exercises everyday. I have been following this website for 2 and a half weeks consistently and it has reduced pain in my eyes significantly. Thank you. It’s all about consistency!!!!

Din mein kitne bar karna padega ye exercise pls tell me.

Hi, for me it works excellent. After about a month or so my eyes were not seeing through my glasses doing these exercises it help me a lot with the blurry vision I had thanks for these exercises it helps me a lot. Now I can see through my glasses again.

My eye sight is -4.75 just asking if i do these will it help