Today I Started this Exercise lets C What will Happen?
I have 0.75 vision in my right eye can i cure to 6/6 with eye exercises?
Thanks for posting! Haven't tried it for more than once yet, but as I can see from the comments, it worked for some, which is great. Is there a similar website on what to avoid doing, like staring at your smartphone all day, obviously?
Let's try it
Should i ask a question that if somehow i do feel uncomfortable while doing clockwise feeling a light neckpain what should i di then??
I am starting this exercise from now (16/06/24).. hope this will give benefit to me.. Now I m having -4 in both eyes I will update this comment on (16/07/24)
It seems to me that I have been looking for this app my whole life. If this helped you, then it helps me too. Thanks
Mine is -6 how to reduce this huge sight i need -1 please reply me anyone
Kya ye ulti akho par bhi effect dikha skta hai kya please btao jaldi maine aapka ek website dekha tha jisme aapne 5 steps btaye hai vo bhi mai karungi par aap please reply do ki ye thodi si ulti akhon ko seedha kar skta hai ki nhi please
Before left eye. -2.25, right eye - 1.25 and after 2 month left eye - 1.25 & right eye -0.75..
I tried theese exercises and my spectacles gone they are great exercises
Do them while walking for added bonus
I got 0.50 ..is it curable by doing these exercises
Awesome...Thks 4 this info.
Thank you EyeCare moment...for this very helpful eye exercises...I'm doing this exercise since last 2nd half week and yea it's really working...so thank you guys
Followed website and copied all information down. All of them made sense. I ill be doing them!
DAY 1 COMPLETE
Does this exercise help with left lazy eye?
Will it works on astigmatism too?
7:04, 8:06, 9:33
My left eye's vision is a little weaker. Should ii do these exercise by just left eye or I can do it with both eyes?
Irony is this website is affecting out vision too
While doing this exercise in the middle of my head it's started some kind of pain while moving my eyes from left to right
02:34
So... its been a year. have you been doing your exercises still and was there more improvement?
Kya is exercise ko just khane ke baad kar sakte hai?
Going to follow this everyday Currently I have -3.5 -left eye And -3 -right eye
Was worth the practice
I am taking this challenge now for 1 month Will keep updating Day1: eyes feels relaxed Day2: eyes feel fresh no improvement in vision
Can this be any help for -2.5 eyesight person????
Started excercise from 3rd july will post update after one month
I started doing this excercise today (2 June, 2022)...will update after a month.
Date :- 06/01/2023 My recent eye power is -2.25 I started this exercise for next 6 month daily hope my eyesight power will be increase.......thank you
Exercise karke sir me dard hone lagta he
I am going to 4 time a day Like to see what happen
Sit down comfortably: 1. WARM UP: blink 30 sec 2. Intensity blinking 30 sec 3. Move your head left to right/ up to down/ across diagonally while looking at the same object, the goal is to get the widest range you can. 4 minutes BREAK: blink 30 seconds 4. Keep your head still and look around with your eyes, as far as you can. 4 minutes. Try creating a stretch.
Anyone else scrolling down the comments just to see if this works...
1.Blink 2 .head movements- up down right side left side 3.eye rotation and close eyes 4. Close eyes and relax 5. Eyes rotation infinity symbol 6. Open and close eyes 7.push temles 8. Rotation different symbol 9. Eye ball up down in close eyes 10. Finger close and far focus
Glaucoma bhi thik ho sakta hai kya?
Thanks ma'am
Just look at her in comparison with Mr. Beast who got 100 mil subs.
Yea exercise subha uthk karna hai ??
Hey do u use the pin hole glasses while doing the exercises or after ?
Do you have any suggestions on Central Serous Retinopathy?
I'll start to do this exercises everyday! It might help me soon . Thank you for this exercises.
Jisko chasma ni lga vo bhi kr skta hy ky
1-blink (for a minute) 2-rotate your head 3-right-left (move slowly) 4-close eyes (one minute) 5-close and move your eyes 6-close-open (5secs) 7-masage 8-draw (figures, triangle, square, circles) 9-up-down (move slowly) 10-near-far (15 secs)
I must try this out
Can we reduce cyclindrical power by this process
When i went to the optici
First time and I can feel a difference wow!
I'm going to start this exercise from today (07/07/2024) I'll give review after a month 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day
Yeh exercise with glasses karni hai ya with glasses?
Due to a certain flexibility in the eye muscles, eyesight can be improved with eye exercises, but only up to around 20%.
30 day, not enough. Get Snellen eye chart. Check for 20/50.
Me: My eyes are blurry Friends: How many fingers am i holding up? Me: Three. Friends: Your eyes arent blurry, Liar!! Im not blind wth
Feeling relaxed after doing first time
Me had minus since born : i dont think this will work cause i have -6.25
Hey guys im just 15 and my right eye has worse vision, can this exercises help me to reduce my numbers. Im just asking cause some people say that at this age the eye vision can't be improved because its unstable at this age. Plz reply guys, i need your help!! Right eye : -1.5 Left eye : -0.75
Should I do these exercises with or without wearing my specs ? Specially the last one, I can't focus/see what's in front of me 10 15 feet ahead
In how many months I can get results
My eye doc said this doesn’t work tho? Is it a myth
Thank you so much
Thankyou so much everyone
Who else has astigmatism? It’s much more annoying than myopia. Literally both near and far vision is blurry. Night vision even worse.
Thanks I will give this a try. I was doing shorter exercises with a slight relief for the eyes, this is encouragement to put in a little more effort for a good improvement to eyesight.
Thank you. Your explanation of how eyes respond to to protect our vision is so logical and clear to understand.
Informative
Is this beneficial for amblyopia?
Hello sir , my name is amresh pathak ( age 20 years ) and my eyesight has been weak since birth. it's 3 by 60 right now , ( I am low vison patient ) and my glasses number is left side is ( +3.25 +2.50 97° ) ang right side is ( + 4.00 + 1.50 95° ) and rite now I am facing blar vison problem , and I think I am losing my vison . please help me..